Roasted Tomato Basil Soup
A fresh, homemade version of classic tomato soup with deep roasted flavors, perfect for a cozy lunch or dinner.
- Prep Time: 10 min
- Cook Time: 40 min
- Total Time: 50 min
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 lbs ripe tomatoes, halved
- 1 onion, quartered
- 4 cloves garlic, peeled
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes
- 1 cup fresh basil leaves
- 2 cups vegetable broth
- 1/2 cup heavy cream
Instructions
- Preheat oven to 400°F.
- Toss tomatoes, onion, and garlic with olive oil, salt, black pepper, and red pepper flakes on a baking sheet.
- Roast for 30 minutes until tomatoes are soft and slightly charred.
- Transfer roasted vegetables to a blender. Add basil and vegetable broth. Blend until smooth.
- Pour soup into a pot and stir in heavy cream. Simmer for 10 minutes.
- Serve hot with grilled cheese on the side.
Notes
- Use ripe, in-season tomatoes for the best flavor.
- Garnish with extra basil leaves before serving.
- Pair with a keto meal plan for a balanced diet.
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 8g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 20mg