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Maple Mustard Pork Tenderloin

Close-up of sliced maple mustard pork tenderloin on a white platter, glistening with sauce.

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A juicy pork tenderloin with a sweet-tangy maple-Dijon glaze, perfect for a quick weeknight dinner or meal prep.

Ingredients

Scale
  • 1 pork tenderloin (about 1.5 lbs)
  • 2 tbsp Dijon mustard
  • 2 tbsp maple syrup
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Mix Dijon mustard, maple syrup, olive oil, garlic powder, smoked paprika, salt, and pepper in a bowl.
  3. Pat the pork tenderloin dry and coat it evenly with the glaze.
  4. Heat a cast-iron skillet over medium-high heat and sear the pork on all sides for 2-3 minutes per side.
  5. Transfer the skillet to the oven and roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
  6. Let the pork rest for 5 minutes before slicing into medallions.

Notes

  • For meal prep, marinate the pork overnight for extra flavor.
  • Pair with roasted vegetables or a simple salad.
  • Find more recipes on our Pinterest account.

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