Instant Pot Pulled BBQ Chicken
Juicy, shreddable BBQ chicken ready in under an hour for sandwiches, sliders, or meal prep. Minimal prep and reliable Instant Pot timings.
- Prep Time: 5 min
- Cook Time: 12 min
- Total Time: 27 min
- Yield: 6 servings 1x
- Category: Dinner
- Method: Pressure Cooking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 2 lbs boneless, skinless chicken thighs
- 1 cup BBQ sauce
- 1/2 cup chicken broth
- 1 tbsp apple cider vinegar
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Add chicken thighs to the Instant Pot.
- Pour BBQ sauce, chicken broth, and apple cider vinegar over the chicken.
- Sprinkle garlic powder, onion powder, smoked paprika, salt, and black pepper on top.
- Close the lid, set the valve to sealing, and cook on high pressure for 12 minutes.
- Let the pressure release naturally for 10 minutes, then quick release any remaining pressure.
- Shred the chicken with two forks and mix with the sauce.
Notes
- Use a hand mixer for quick shredding.
- Store leftovers in an airtight container for up to 4 days or freeze for later.
- Great for meal planning and weight loss programs.
Nutrition
- Serving Size: 1/2 cup
- Calories: 250
- Sugar: 12g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 90mg
Find it online: https://kitchenuser.net/instant-pot-pulled-bbq-chicken-recipe/