Quick Ground Beef and Spinach Skillet Dinner
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Make this easy ground beef skillet dinner tonight! It is a fast, one pan ground beef spinach recipe perfect for a weeknight meal.
- Author: sophia collins
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet Cooking
- Cuisine: American
- Diet: Low Fat
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 5 ounces fresh spinach
- 1/2 cup beef broth
- 1/2 cup shredded cheddar cheese (optional)
- Heat the olive oil in a large skillet over medium heat.
- Add the ground beef and cook, breaking it apart with a spoon, until browned. Drain excess fat.
- Add the chopped onion to the skillet and cook until softened, about 5 minutes.
- Stir in the minced garlic, Italian seasoning, salt, and pepper. Cook for 1 minute until fragrant.
- Pour in the diced tomatoes (with juice) and the beef broth. Bring the mixture to a simmer.
- Add the fresh spinach in batches, stirring until it wilts down completely. This usually takes about 3-4 minutes.
- If using, sprinkle the shredded cheddar cheese over the top. Cover the skillet for 1 minute until the cheese melts.
- Serve immediately for a simple ground beef skillet recipe.
Notes
- For a low carb beef spinach dinner, skip adding rice or pasta; this recipe is naturally low in carbohydrates.
- You can substitute the cheddar cheese with mozzarella or Parmesan for a different flavor profile.
- This recipe is great for meal prepping; store leftovers in an airtight container.
- Follow us on Pinterest for more quick family friendly ground beef meals.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6
- Sodium: 550
- Fat: 20
- Saturated Fat: 8
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 3
- Protein: 30
- Cholesterol: 85