Make this satisfying Greek Chicken Rice Bowl at home! It features lemon herb marinated chicken, fluffy rice, and fresh Mediterranean toppings for a quick weeknight dinner.
Author:sophia collins
Prep Time:20 min
Cook Time:25 min
Total Time:45 min
Yield:4 servings 1x
Category:Dinner
Method:Skillet or Grilling
Cuisine:Greek
Diet:Low Fat
Ingredients
Scale
1.5 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
1/4 cup olive oil
1/4 cup fresh lemon juice
2 cloves garlic, minced
1 tablespoon dried oregano
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon black pepper
2 cups long-grain white rice
3 cups water or chicken broth
1 tablespoon lemon zest
1/2 teaspoon turmeric (for color)
1 cup cherry tomatoes, halved
1 English cucumber, diced
1/2 cup Kalamata olives, halved
1/2 cup crumbled feta cheese
Tzatziki sauce, for serving
Instructions
Combine olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper in a bowl. Add the chicken pieces, toss to coat, and marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
Prepare the rice: Rinse the rice under cold water until the water runs clear. In a medium saucepan, combine the rinsed rice, water or broth, lemon zest, and turmeric. Bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes, or until all liquid is absorbed. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
Cook the chicken: Heat a large skillet or grill pan over medium-high heat. Add the marinated chicken (discard excess marinade) and cook for 5-7 minutes per side, until fully cooked through and nicely browned.
Assemble your Mediterranean chicken bowl: Divide the fluffy lemon rice among serving bowls. Top evenly with the cooked Greek chicken.
Add your fresh toppings: Arrange the cherry tomatoes, diced cucumber, Kalamata olives, and crumbled feta cheese around the chicken and rice.
Serve immediately with a generous dollop of tzatziki sauce. This is a great build your own Greek bowl option!
Notes
For the best flavor in your lemon herb marinated chicken rice, marinate the chicken for the full 4 hours.
If you want an authentic tzatziki sauce recipe, look for one that uses strained Greek yogurt for thickness.
This recipe works well for weeknight Mediterranean meal prep; store components separately and assemble just before eating.