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Easy and Zesty Greek Pasta Salad with Lemon Vinaigrette

Close-up of a vibrant greek pasta salad featuring rotini pasta, feta cheese, tomatoes, cucumber, and olives.

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Whip up this refreshing Greek Pasta Salad packed with crisp vegetables, salty feta, and Kalamata olives, all coated in a bright, zesty lemon dressing. It is perfect for meal prep, picnics, or as a vibrant side dish.

Ingredients

Scale
  • 1 pound rotini or bowtie pasta
  • 1 cup cucumber, chopped
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, chopped
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted
  • 6 ounces feta cheese, crumbled
  • 1/2 cup olive oil
  • 1/4 cup fresh lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Cook the pasta according to package directions until al dente. Drain the pasta and rinse immediately with cold water to stop cooking. Set aside to cool completely.
  2. While the pasta cools, prepare the dressing. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper until well combined.
  3. In a large bowl, combine the cooled pasta, chopped cucumber, halved tomatoes, chopped red bell pepper, sliced red onion, and Kalamata olives.
  4. Pour the zesty Greek vinaigrette over the pasta and vegetable mixture. Toss gently until everything is evenly coated.
  5. Gently fold in the crumbled feta cheese.
  6. Cover the salad and chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld. This salad is great for meal planning.

Notes

  • For a heartier meal, you can add 2 cups of cooked, shredded chicken to make this a Greek Chicken Pasta Salad.
  • This salad tastes even better the next day, making it excellent for meal prep or packing for lunches.
  • If you are interested in structured eating, this recipe fits well with a general meal planning approach, though it is not a specific keto meal plan delivery option.

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