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Easy Creamy Zucchini Soup for Cozy Weeknights

A bowl of vibrant green zucchini soup, garnished with a swirl of cream and fresh green herbs.
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Whip up this simple, velvety zucchini soup that is perfect for a light lunch or a quick weeknight dinner. It uses fresh seasonal zucchini and comes together fast for a comforting meal.

Ingredients

Scale
  • 4 medium zucchini, chopped
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 medium potato, peeled and chopped (optional, for extra creaminess)
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • 1/2 cup heavy cream (or dairy-free alternative)
  • Salt and black pepper to taste
  • Pinch of dried thyme

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium heat.
  2. Add the chopped onion and cook until soft, about 5 minutes.
  3. Add the minced garlic and cook for 1 minute until fragrant.
  4. Add the chopped zucchini and potato (if using) to the pot. Stir to coat with the oil.
  5. Pour in the vegetable broth. Bring the mixture to a boil, then reduce heat and simmer until the zucchini and potato are tender, about 15-20 minutes.
  6. Remove the pot from the heat. Use an immersion blender to blend the soup until completely smooth and creamy. Alternatively, carefully transfer the soup in batches to a standard blender and blend until smooth, then return it to the pot.
  7. Stir in the heavy cream and dried thyme. Heat gently until warmed through; do not boil after adding cream.
  8. Season generously with salt and pepper.
  9. Serve hot, perhaps paired with a side from one of the best meal delivery services for a complete dinner.

Notes

  • For a vegan or dairy-free version, substitute the heavy cream with full-fat coconut milk or a cashew cream.
  • If you want a cheesy variation, stir in 1/2 cup of shredded cheddar or Parmesan cheese at the end until melted.
  • This soup is great for meal planning; it keeps well in the refrigerator for up to 4 days.
  • Top with fresh parsley or croutons before serving.

Nutrition

Find it online: https://kitchenuser.net/easy-creamy-zucchini-soup-recipe/