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Easy Chicken Wraps

Two halves of a delicious chicken wrap, showcasing tender chicken, crisp lettuce, tomatoes, red onion, and creamy sauce.
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A quick and customizable wrap with tender chicken, crisp vegetables, and a creamy sauce. Perfect for lunch or a light dinner.

Ingredients

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  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 4 large tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup sliced red onions
  • 1/4 cup shredded cheese
  • 1/4 cup Greek yogurt or ranch dressing

Instructions

  1. Season chicken with garlic powder, paprika, salt, and pepper.
  2. Heat olive oil in a pan over medium heat. Cook chicken for 6-7 minutes per side until fully cooked. Let it rest, then slice.
  3. Warm tortillas in a dry pan for 10 seconds each side.
  4. Spread Greek yogurt or ranch dressing on each tortilla.
  5. Layer lettuce, tomatoes, red onions, sliced chicken, and cheese on the tortillas.
  6. Fold the sides of the tortilla inward, then roll tightly from the bottom.
  7. Slice in half and serve.

Notes

  • Swap sauces for buffalo or Caesar dressing for variety.
  • Meal prep by cooking chicken in advance and storing it in the fridge for up to 3 days.
  • Use gluten-free tortillas for a gluten-free option.

Nutrition

Find it online: https://kitchenuser.net/easy-chicken-wraps-recipe-fast-healthy-lunch/