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Creamy Vegetable Soup

A close-up of a steaming bowl of creamy vegetable soup, garnished with herbs.

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A hearty, blended veggie soup with a silky finish, no heavy cream needed. Perfect for weeknight dinners and meal prep.

Ingredients

Scale
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 1 potato, peeled and diced
  • 1 zucchini, chopped
  • 4 cups vegetable broth
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried thyme
  • 1/2 cup coconut milk

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Cook for 5 minutes.
  3. Stir in garlic and cook for 1 minute.
  4. Add potato, zucchini, vegetable broth, salt, pepper, and thyme. Bring to a boil.
  5. Reduce heat and simmer for 20 minutes.
  6. Blend the soup until smooth using an immersion blender.
  7. Stir in coconut milk and heat for 2 minutes.

Notes

  • Use any vegetables you have on hand.
  • Freeze leftovers for quick meals.
  • For a thicker soup, add more potato.

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