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Irresistible Cinnamon Roll French Toast Bites in 20 Minutes

Oh my gosh, you have to try these cinnamon toast bites toast bites! They’re my secret weapon when I need a quick, crowd-pleasing breakfast that feels special. I stumbled upon this idea one sleepy Sunday morning when my nieces were visiting – all I had was a can of cinnamon rolls and some eggs. Twenty minutes later? Pure magic! The kids went crazy for these sweet, pillowy bites dripping with icing and syrup. Now they’re my go-to when I want that French toast flavor without standing over a skillet. Trust me, once you taste that caramelized cinnamon sugar goodness in perfect little muffin-sized portions, you hooked!</ hooked!

Why You’ll Love These Cinnamon Roll French Toast Bites

Let me count the ways these little bites will become your new breakfast obsession:

  • Crazy quick: From fridge to table in 20 minutes flat – perfect for those “oops I slept in” mornings
  • No-fuss fancy: Looks like you slaved over brunch when really you just popped open a can
  • Kid magnet: The bite-sized cuteness makes them irresistible to little hands (and big ones too!)
  • Brunch superstar: Serve them on a platter with fresh berries and watch them disappear first
  • All the flavors: You get that perfect French toast custard texture with cinnamon roll sweetness in every bite

Seriously, what’s not to love? They’re like having dessert for breakfast without any of the guilt!

Ingredients for Cinnamon Roll French Toast Bites

Here’s everything you’ll need to make these magical little bites – and I promise, it’s probably all sitting in your kitchen right now!

  • 1 can (12.4 oz) refrigerated cinnamon rolls – I always use Pillsbury because they have that perfect doughy texture
  • 2 large eggs – room temperature blends better
  • 1/4 cup milk – whole milk makes them extra rich, but any kind works
  • 1 tsp vanilla extract – the good stuff makes all the difference
  • 1/2 tsp ground cinnamon – because you can never have too much cinnamon!
  • 1 tbsp butter – for greasing the pan
  • Maple syrup – for serving (the real kind, please!)

See? Told you it was simple! Now let’s get baking.

Equipment Needed

  • Standard muffin tin
  • Mixing bowl
  • Whisk

That’s it! Just three basic tools and you’re ready to make magic happen.

How to Make Cinnamon Roll French Toast

Okay, let’s get to the fun part! These come together so fast you’ll barely have time to pour your coffee. Here’s exactly how I make them:

Preparing the Cinnamon Rolls

First, pop open that can of cinnamon rolls – you know that satisfying “whoosh” sound means good things are coming! Separate the rolls and cut each one into 4 equal pieces. Warning: the dough is sticky, so I like to use kitchen scissors dipped in warm water. The quarters should be about bite-sized – think “one pop in your mouth” perfect!

Making the Egg Mixture

Now for the magic custard! In your mixing bowl, whisk those eggs like you mean it – we want them completely smooth. Pour in the milk, vanilla, and cinnamon, then whisk again until everything’s beautifully combined. I always take an extra second to make sure no cinnamon clumps are left – nobody wants a surprise cinnamon bomb!

Baking Your French Toast Bites

Arrange your cinnamon roll pieces in the greased muffin tin, then slowly pour the egg mixture over them. Don’t worry if it pools a bit – that’s what makes them extra custardy! Bake on the middle rack for 12-15 minutes until they’re golden brown and puffed up like little clouds. The smell will drive you crazy! Let them cool just a minute before drizzling with that heavenly icing from the can. Pro tip: warm the icing packet in hot water for 30 seconds so it pours perfectly!

Tips for Perfect Cinnamon Roll French Toast Bites

After making these dozens of times (okay, maybe hundreds – don’t judge!), I’ve learned all the little tricks to get them just right every single time:

  • Don’t overstuff! Leave a little room in each muffin cup – the rolls puff up beautifully while baking.
  • Room temp eggs are key – they blend into the milk much smoother than cold ones straight from the fridge.
  • Set that timer! Check at 12 minutes – you want golden tops but still soft centers.
  • Grease generously – that cinnamon sugar loves to stick, so butter every nook of your pan.
  • Let them rest – 2 minutes out of the oven helps them set before you dig in.

Follow these simple tips and you’ll get perfect little French toast bites every time – promise!

Serving Suggestions for Cinnamon Roll French Toast Bites

Oh, the possibilities! These little bites are like blank canvases just waiting for your creative touches. My absolute favorite way? Stack them high on a pretty platter with fresh berries tumbling around them – the tart fruit cuts through all that sweet, sticky goodness perfectly. For special occasions, I’ll add dollops of whipped cream and dust them with powdered sugar.’re’re also amazing with crispy bacon on the side (sweet and salty forever!). Pro tip: set up a “drizzle station” with warm maple syrup, the cinnamon roll icing, and maybe some nutella for dipping – brunch guests go wild for it!

Storing and Reheating Cinnamon Roll French Toast Bites

Okay, let’s be real – these rarely last long enough to store! But if you somehow have leftovers (superhero-level willpower!), here’s how to keep them tasty. Pop them in an airtight container at room temp for up to 2 days – any longer and they lose that perfect texture. To reheat, I love using my toaster oven at 300°F for about 5 minutes until they’re warm and slightly crisp again. Microwave works in a pinch, but they might get a bit soggy. Fair warning – freezing doesn’t work well with this recipe. The dough turns rubbery when thawed. Better to just make a fresh batch – not that you’ll mind!

Nutrition Information

Just so you know what you’re biting into here’s here’s the scoop on these sweet little treats! (Remember, these are estimates – your exact numbers might vary a smidge depending on brands and how much icing you drizzle!)

  • Per bite: About 120 calories
  • Sweet stuff: 8g sugar (but oh so worth it!)
  • The good: 3g protein to keep you going
  • Watch outs: 180mg sodium, 5g fat

Everything in moderation, right? I say enjoy every gooey, cinnamon-y bite!

Frequently Asked Questions

I get asked about these cinnamon roll French toast bites all the time – here are the answers to everything you might be wondering!

Can I use homemade cinnamon roll dough instead?

Absolutely! While the canned rolls are super convenient (and what I use 90% of the time), homemade dough works beautifully too. Just make sure it’s raw dough – not pre-baked rolls. Cut your homemade dough into small pieces like we do with the canned version. The baking time might be a minute or two longer since homemade dough tends to be thicker.

Can I prepare these the night before?

You sure can! Assemble everything in the muffin tin the night before, cover tightly with plastic wrap, and refrigerate. In the morning, just pop them straight into the preheated oven – you might need to add an extra minute or two to the bake time since they’ll be cold. Perfect for stress-free brunch hosting!

What’s the best syrup pairing?

Oh, this is my favorite debate! While the classic maple syrup is always a winner, I’m obsessed with using the cinnamon roll icing AND warm maple syrup together – it’s like a sweet, gooey hug for your taste buds. For something different, try caramel sauce or even a berry compote. The possibilities are endless!

Can I make these in an air fryer?

I’ve tried it! Use parchment liners in your air fryer basket and cook at 350°F for about 8-10 minutes. They come out slightly crispier than oven-baked, which some people love. Just watch them closely – air fryers can vary a lot in cooking times.

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Cinnamon Roll French Toast Bites

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Easy and delicious bite-sized French toast made with cinnamon rolls for a quick breakfast treat.

  • Author: Sophia Collins
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 8 bites 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 can (12.4 oz) refrigerated cinnamon rolls
  • 2 large eggs
  • 1/4 cup milk
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1 tbsp butter
  • Maple syrup (for serving)

Instructions

  1. Preheat oven to 375°F (190°C). Grease a muffin tin.
  2. Cut each cinnamon roll into 4 pieces and place them in the muffin tin.
  3. In a bowl, whisk eggs, milk, vanilla, and cinnamon.
  4. Pour the egg mixture over the cinnamon roll pieces.
  5. Bake for 12-15 minutes until golden brown.
  6. Drizzle with icing from the cinnamon roll package and serve with maple syrup.

Notes

  • Use Pillsbury cinnamon rolls for best results.
  • Add nuts or fruit for extra flavor.
  • Store leftovers in an airtight container for up to 2 days.

Nutrition

  • Serving Size: 1 bite
  • Calories: 120
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 45mg

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