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Moist and Wholesome Honey Bran Muffins

Two golden brown, moist bran muffins sitting on a light ceramic plate, illuminated by sunlight.
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Bake a batch of these easy, moist bran muffins sweetened with honey. They are packed with fiber, perfect for a grab-and-go breakfast or healthy snack, and freeze well for meal prep.

Ingredients

Scale
  • 1 cup wheat bran
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 cup honey
  • 1 large egg
  • 1 cup plain yogurt (whole or low-fat)
  • 1/4 cup vegetable oil
  • 1/2 cup milk
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together the wheat bran, flour, baking soda, baking powder, salt, and cinnamon.
  3. In a separate medium bowl, whisk together the honey, egg, yogurt, oil, milk, and vanilla extract until combined.
  4. Pour the wet ingredients into the dry ingredients. Mix gently with a spatula until just combined. Do not overmix; a few lumps are fine.
  5. Divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.
  6. Bake for 15 to 18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
  8. Store cooled muffins in an airtight container or freeze them for later. These are great for meal planning.

Notes

  • For extra flavor, add 1/2 cup of raisins or chopped apples to the batter with the dry ingredients.
  • These muffins freeze well. Place cooled muffins in a freezer-safe bag for up to three months. Thaw overnight on the counter for an easy breakfast.
  • If you are looking into structured eating plans, these muffins fit well with many general healthy eating goals, unlike some restrictive options like a keto meal plan delivery.
  • Check out our Pinterest account for more fun recipes from Sophia!

Nutrition

Find it online: https://kitchenuser.net/bran-muffins-moist-honey-recipe/