Beef stew with beans: Discover the ultimate comfort food!
Beef stew with beans is a hearty and comforting dish that combines tender beef, flavorful beans, and a variety of vegetables, simmered to perfection.
- Author: Admin
- Prep Time: 20-30 minutes
- Cook Time: 1.5 to 2 hours
- Total Time: 2 to 2.5 hours
- Yield: 6-8 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
- 2 pounds of beef chuck, cut into 1-inch cubes
- 1 can (15 ounces) of kidney beans, drained and rinsed
- 4 cups of beef broth (homemade or store-bought)
- 3 medium carrots, sliced
- 2 medium potatoes, diced
- 1 large onion, chopped
- 3 cloves of garlic, minced
- 2 tablespoons of tomato paste
- 1 teaspoon of dried thyme
- 1 teaspoon of paprika
- Salt and pepper to taste
- 2 tablespoons of olive oil (for browning the beef)
- 1 cup of green beans, trimmed and cut into pieces (optional)
- 1 bell pepper, diced (optional)
- 1 teaspoon of Worcestershire sauce (optional)
- Fresh herbs like parsley or bay leaves for garnish (optional)
- 1 tablespoon of balsamic vinegar for a touch of acidity (optional)
- Heat olive oil in a large pot over medium-high heat and brown the beef cubes in batches.
- Remove the beef and sauté the chopped onion and minced garlic in the same pot for 2-3 minutes.
- Add sliced carrots and diced potatoes, stirring to combine.
- Add the drained kidney beans, tomato paste, dried thyme, and paprika, stirring well.
- Pour in the beef broth, scraping up any browned bits from the bottom of the pot.
- Bring to a gentle boil, then reduce heat to low and cover, letting it simmer for 1.5 to 2 hours.
Notes
- For a richer flavor, use homemade beef broth.
- Adjust the amount of broth based on your desired stew thickness.
- Let the stew sit overnight in the refrigerator for enhanced flavors.
- Feel free to experiment with different types of beans.
- Serve with crusty bread or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1.5 cups
- Calories: 350-400
- Sugar: 3-5 grams
- Sodium: 600-800 mg
- Fat: 15-20 grams
- Saturated Fat: 5-7 grams
- Unsaturated Fat: 10-12 grams
- Trans Fat: 0 grams
- Carbohydrates: 30-35 grams
- Fiber: 8-10 grams
- Protein: 30-35 grams
- Cholesterol: 80-100 mg
Keywords: beef stew, beans, comfort food, hearty meal, slow cooking