Baked Parmesan Pork Chops
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Juicy pork chops with a crispy Parmesan-panko crust, baked to perfection in 30 minutes.
- Author: Sophia Collins
- Prep Time: 10 min
- Cook Time: 20 min
- Total Time: 30 min
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
- 4 bone-in or boneless pork chops (1-inch thick)
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 egg, beaten
- 1 tbsp olive oil
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Mix Parmesan, panko, garlic powder, paprika, salt, and pepper in a shallow dish.
- Dip each pork chop in beaten egg, then coat with the Parmesan mixture.
- Place on the baking sheet and drizzle with olive oil.
- Bake for 20-25 minutes until internal temperature reaches 145°F (63°C).
- Let rest for 5 minutes before serving.
Notes
- Use a meat thermometer for accurate doneness.
- Pair with roasted vegetables for a sheet-pan dinner.
- For extra crispiness, broil for 1-2 minutes at the end.
Nutrition
- Serving Size: 1 pork chop
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 120mg