PrintBaked Chicken Ricotta Meatballs
Tender, juicy chicken meatballs enriched with ricotta, perfect for a high-protein dinner.
- Prep Time: 15 min
- Cook Time: 25 min
- Total Time: 40 min
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
- Diet: Low Fat
Ingredients
Scale
- 1 lb ground chicken
- 1/2 cup ricotta cheese
- 1/4 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat oven to 400°F (200°C).
- Mix all ingredients in a bowl until well combined.
- Shape into 1-inch meatballs and place on a baking sheet.
- Bake for 20-25 minutes until internal temperature reaches 165°F (74°C).
- Serve with pasta, orzo, or your favorite sauce.
Notes
- For extra flavor, add chopped spinach to the mixture.
- These meatballs freeze well for meal prep.
Nutrition
- Serving Size: 4 meatballs
- Calories: 220
- Sugar: 1g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 110mg
Find it online: https://kitchenuser.net/baked-chicken-ricotta-meatballs-recipe/