Avocado Toast with Feta and Cherry Tomatoes
A quick and flavorful avocado toast topped with feta, cherry tomatoes, cranberries, and walnuts for a balanced sweet-savory-tangy taste.
- Prep Time: 5 min
- Cook Time: 5 min
- Total Time: 10 min
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 slices whole grain bread
- 1 ripe avocado
- 1/4 cup crumbled feta cheese
- 1/4 cup halved cherry tomatoes
- 2 tbsp dried cranberries
- 2 tbsp chopped walnuts
- 1 tbsp balsamic glaze (optional)
- 1 poached egg (optional)
- Salt and pepper to taste
Instructions
- Toast the bread until golden and crisp.
- Mash the avocado and spread it evenly on the toast.
- Sprinkle feta cheese over the avocado.
- Top with cherry tomatoes, cranberries, and walnuts.
- Drizzle with balsamic glaze if desired.
- Add a poached egg for extra protein if preferred.
- Season with salt and pepper.
Notes
- Use ripe avocado for easy mashing.
- Toast walnuts lightly for extra crunch.
- Try adding a pinch of chili flakes for heat.
Nutrition
- Serving Size: 1 toast
- Calories: 320
- Sugar: 8g
- Sodium: 280mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 15mg