Introduction to Cream Cheese Breakfast Sausage Casserole
As a passionate home cook, I find joy in creating dishes that bring warmth and comfort to my family. One of my all-time favorites is the cream cheese breakfast sausage casserole. This dish is like a warm hug on a chilly morning, and it never fails to put a smile on everyone’s face. I remember the first time I made it; the aroma of sizzling sausage and melting cream cheese wafted through my kitchen, drawing my family in like moths to a flame. It was a Sunday morning, and we were all gathered around the table, eager to dig in.
This casserole is not just a meal; it’s an experience. It combines the savory goodness of breakfast sausage with the creamy richness of cream cheese, all nestled in a fluffy egg base. Each bite is a delightful explosion of flavors that dances on your taste buds. Plus, it’s incredibly easy to prepare, making it perfect for busy mornings or lazy weekends. I often whip it up for brunch gatherings or holiday breakfasts, and it always impresses my guests.
What I love most about this recipe is its versatility. You can customize it with your favorite ingredients, whether that’s adding some colorful bell peppers or swapping out the sausage for bacon. The possibilities are endless! So, if you’re looking for a dish that’s not only delicious but also brings people together, you’ve come to the right place. Let’s dive into the world of cream cheese breakfast sausage casserole and discover how to create this mouthwatering masterpiece in your own kitchen!
Ingredients for Cream Cheese Breakfast Sausage Casserole
Now that I’ve whetted your appetite with the introduction, let’s talk about the ingredients that make this cream cheese breakfast sausage casserole a true delight. Gathering the right ingredients is like assembling a team of superheroes, each playing a vital role in creating a delicious dish. Here’s what you’ll need:
Main Ingredients
- 1 pound of breakfast sausage (I prefer a mild or spicy variety, depending on my mood)
- 8 ounces of cream cheese (softened, so it blends easily)
- 6 large eggs (the heart of the casserole)
- 1 cup of milk (whole milk adds richness, but you can use any kind)
- 2 cups of shredded cheddar cheese (because cheese makes everything better)
- 1 teaspoon of garlic powder (for that extra flavor kick)
- 1 teaspoon of onion powder (it adds depth to the dish)
- Salt and pepper to taste (don’t forget to season!)
- 1 package of frozen hash browns (about 30 ounces, for a hearty base)
When selecting your ingredients, I always recommend going for high-quality sausage and cheese. Fresh ingredients can elevate the dish to a whole new level. If you can, visit a local butcher for the sausage; the flavor is often unbeatable!
Optional Add-ons
One of the best parts about this casserole is how you can make it your own. Here are some optional add-ons that I love to include:
- 1 cup of diced bell peppers (for a pop of color and crunch)
- 1 cup of chopped spinach (for a healthy twist)
- 1/2 cup of diced onions (if you want a bit more bite)
- 1/2 teaspoon of red pepper flakes (for those who like it spicy)
- Fresh herbs like chives or parsley (for a fresh finish)
Feel free to mix and match these add-ons based on what you have on hand or what your family enjoys. I often find myself experimenting with different combinations, and it’s always a hit! The beauty of this cream cheese breakfast sausage casserole is that it’s forgiving and adaptable, just like a good friend.
How to Prepare Cream Cheese Breakfast Sausage Casserole
Now that we have all our ingredients ready, it’s time to roll up our sleeves and get cooking! Preparing the cream cheese breakfast sausage casserole is a straightforward process, and I promise it will be worth every minute spent in the kitchen. Let’s dive into the steps!
Step 1: Preheat the Oven
The first step is to preheat your oven to 350°F (175°C). This ensures that your casserole bakes evenly and comes out perfectly golden brown.
Tips for Preheating
- Make sure to set the oven rack to the middle position for even heat distribution.
- While the oven is preheating, you can start preparing the other ingredients, making the most of your time!
Step 2: Cook the Sausage
Next, it’s time to cook the breakfast sausage. In a large skillet over medium heat, crumble the sausage and cook it until it’s browned and fully cooked, about 5-7 minutes.
Tips for Cooking Sausage
- Use a wooden spoon to break up the sausage as it cooks. This helps it brown evenly.
- Don’t rush this step! Letting the sausage get a nice color adds depth to the flavor.
Step 3: Prepare the Cream Cheese Mixture
While the sausage is cooking, grab a mixing bowl and add the softened cream cheese. Using a hand mixer or a whisk, blend it until it’s smooth and creamy.
Tips for Mixing Cream Cheese
- If your cream cheese is too firm, microwave it for about 10-15 seconds to soften it further.
- Mixing in a little milk can help achieve a smoother consistency if needed.
Step 4: Combine Ingredients
In a large bowl, combine the cooked sausage, cream cheese mixture, eggs, milk, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper. Stir until everything is well combined.
Tips for Combining
- Make sure to fold in the ingredients gently to keep the mixture fluffy.
- If you’re adding any optional ingredients, like bell peppers or spinach, now is the time to toss them in!
Step 5: Bake the Casserole
Pour the mixture over the frozen hash browns in a greased 9×13-inch baking dish. Spread it out evenly, then pop it in the preheated oven. Bake for 45-50 minutes, or until the top is golden and the eggs are set.
Tips for Baking
- Check for doneness by inserting a knife in the center; it should come out clean.
- If the top is browning too quickly, cover it loosely with aluminum foil for the last 10-15 minutes of baking.
And there you have it! The steps to create a delicious cream cheese breakfast sausage casserole that will surely impress your family and friends. I can already smell the delightful aroma wafting through my kitchen!
Equipment Needed for Cream Cheese Breakfast Sausage Casserole
Before we dive into the deliciousness of the cream cheese breakfast sausage casserole, let’s make sure we have the right tools at our disposal. Having the right equipment can make the cooking process smoother and more enjoyable. Here’s what you’ll need:
- Large Skillet: A good-quality skillet is essential for cooking the sausage. I love using a non-stick skillet, as it makes cleanup a breeze.
- Mixing Bowls: You’ll need a couple of mixing bowls—one for the cream cheese mixture and another for combining all the ingredients. I often use glass bowls because they’re sturdy and easy to clean.
- Whisk or Hand Mixer: To achieve that creamy texture for the cream cheese, a whisk works well, but a hand mixer can save you time and effort.
- 9×13-Inch Baking Dish: This is where the magic happens! A glass or ceramic baking dish is perfect for even cooking. If you don’t have one, a metal pan will work too.
- Spatula: A spatula is handy for mixing and spreading the casserole mixture evenly in the baking dish.
- Knife and Cutting Board: If you’re adding any optional ingredients like bell peppers or onions, a sharp knife and a sturdy cutting board are must-haves.
- Aluminum Foil: This is useful for covering the casserole if it starts to brown too quickly in the oven.
While these tools are great to have, don’t worry if you’re missing something. You can always improvise! For instance, if you don’t have a hand mixer, a sturdy whisk will do just fine. The key is to enjoy the process and make it your own. Cooking is all about creativity, after all!
With the right equipment in hand, you’re all set to create a scrumptious cream cheese breakfast sausage casserole that will have everyone asking for seconds. Let’s keep the culinary adventure going!
Variations of Cream Cheese Breakfast Sausage Casserole
One of the things I adore about the cream cheese breakfast sausage casserole is its incredible versatility. It’s like a blank canvas, waiting for you to splash on your favorite flavors and ingredients. Over the years, I’ve experimented with various twists on this classic dish, and I’m excited to share some of my favorite variations with you!
Meat Variations
If you’re not a fan of sausage or just want to switch things up, there are plenty of delicious alternatives. Here are a few options:
- Bacon: Who doesn’t love crispy bacon? Swap out the sausage for cooked and crumbled bacon. It adds a smoky flavor that pairs beautifully with the cream cheese.
- Ham: Diced ham is another fantastic option. It brings a savory sweetness that complements the other ingredients perfectly.
- Turkey Sausage: For a lighter option, try using turkey sausage. It’s a great way to enjoy the same flavors with fewer calories.
Vegetable Variations
Adding vegetables not only boosts the nutrition but also adds vibrant colors and textures. Here are some of my go-to veggie additions:
- Spinach: Fresh or frozen spinach can be folded into the mixture for a healthy green boost. It wilts down nicely and adds a lovely earthiness.
- Mushrooms: Sautéed mushrooms bring a rich, umami flavor. Just be sure to cook them first to release their moisture.
- Broccoli: Chopped broccoli florets can add a nice crunch and a pop of color. Just steam them lightly before mixing in.
Cheese Variations
Cheese lovers, rejoice! You can easily switch up the cheese to create new flavor profiles:
- Feta Cheese: Crumbled feta adds a tangy twist that pairs wonderfully with spinach and tomatoes.
- Monterey Jack: This cheese melts beautifully and has a mild flavor that complements the other ingredients.
- Goat Cheese: For a gourmet touch, try adding crumbled goat cheese. Its creamy texture and distinct flavor will elevate your casserole.
These variations are just the tip of the iceberg! I often find myself experimenting with whatever I have in the fridge. The cream cheese breakfast sausage casserole is forgiving and adaptable, making it a perfect dish for culinary creativity. So, don’t hesitate to mix and match ingredients based on your preferences or what’s in season. The joy of cooking lies in the adventure, and I can’t wait for you to embark on yours!
Cooking Notes for Cream Cheese Breakfast Sausage Casserole
As I’ve journeyed through the delightful world of cooking, I’ve learned that every recipe has its quirks. The cream cheese breakfast sausage casserole is no exception! Here are some valuable cooking notes that I’ve gathered over the years to help you navigate this delicious dish with ease.
Cooking Times
Timing is everything in the kitchen! For this casserole, the baking time is typically around 45-50 minutes at 350°F (175°C). However, every oven is a little different. I recommend checking for doneness around the 40-minute mark. If the top is golden brown and a knife inserted in the center comes out clean, you’re good to go!
Temperature Adjustments
If you’re cooking at a higher altitude, you might need to adjust the temperature slightly. I’ve found that increasing the oven temperature to 375°F (190°C) can help the casserole set properly. Just keep an eye on it to prevent over-browning.
Common Pitfalls
- Overmixing: When combining the ingredients, be gentle! Overmixing can lead to a dense casserole instead of a fluffy one. I like to fold the ingredients together carefully, ensuring everything is just combined.
- Using Cold Ingredients: Make sure your cream cheese is softened and your eggs are at room temperature. Cold ingredients can lead to a lumpy mixture. If you forget to take them out ahead of time, a quick 10-second zap in the microwave can help!
- Not Greasing the Dish: Trust me, you don’t want your casserole to stick to the pan. A light coating of cooking spray or butter on your baking dish will make serving a breeze.
Storing Leftovers
If you’re lucky enough to have leftovers (which is rare in my house!), store them in an airtight container in the fridge. The casserole will keep for about 3-4 days. You can reheat individual portions in the microwave or pop the whole dish back in the oven at 350°F (175°C) until warmed through.
With these cooking notes in your back pocket, you’re well-equipped to tackle the cream cheese breakfast sausage casserole. Remember, cooking is all about learning and adapting. Don’t be afraid to make it your own, and enjoy the process! Happy cooking!
Serving Suggestions for Cream Cheese Breakfast Sausage Casserole
Now that your cream cheese breakfast sausage casserole is baked to perfection, it’s time to think about how to serve it! Presentation can elevate a dish from good to great, and I love to create a delightful breakfast spread that complements this hearty casserole. Here are some of my favorite serving suggestions that will make your brunch table shine.
Fresh Fruit
Nothing brightens up a breakfast like a colorful fruit platter! I often slice up seasonal fruits like strawberries, blueberries, and kiwi. The sweetness of the fruit balances the savory flavors of the casserole beautifully. Plus, it adds a refreshing touch that makes the meal feel light and vibrant.
Yogurt Parfaits
Another delightful addition is yogurt parfaits. Layer creamy yogurt with granola and fresh berries in clear cups. Not only do they look stunning, but they also provide a creamy, crunchy contrast to the casserole. I love using Greek yogurt for its rich texture and protein boost!
Toast or Biscuits
For those who crave a little extra carb goodness, serve the casserole with warm, buttery toast or flaky biscuits. A slice of toasted sourdough or a biscuit slathered with jam can be the perfect accompaniment. It’s like a warm hug for your taste buds!
Breakfast Beverages
Don’t forget about beverages! A pot of freshly brewed coffee is a must for any breakfast gathering. I also enjoy serving a refreshing orange juice or a fruity smoothie. If you’re feeling adventurous, a mimosa made with sparkling wine and orange juice can add a festive touch to your brunch.
Herb Garnish
Finally, a sprinkle of fresh herbs like chives or parsley on top of the casserole before serving adds a pop of color and a burst of flavor. It’s a simple touch that makes the dish look even more inviting. I always feel like a gourmet chef when I add that finishing touch!
With these serving suggestions, your cream cheese breakfast sausage casserole will not only taste amazing but also look like a feast fit for royalty. I can already picture the smiles on my family’s faces as they gather around the table, ready to dig in. Enjoy your culinary adventure, and happy serving!
Tips for Making the Best Cream Cheese Breakfast Sausage Casserole
As I’ve spent countless mornings perfecting my cream cheese breakfast sausage casserole, I’ve gathered a treasure trove of tips and tricks that can elevate your dish from good to absolutely unforgettable. Cooking is an art, and every artist needs a few secret techniques up their sleeve. Here are my top tips to ensure your casserole shines bright on the breakfast table!
Use Quality Ingredients
First and foremost, the quality of your ingredients matters. I always opt for fresh, high-quality sausage and cheese. The flavor difference is remarkable! If you can, visit a local butcher for the sausage. It’s like finding a hidden gem in your neighborhood. Trust me, your taste buds will thank you!
Don’t Skip the Seasoning
Seasoning is the heart of any dish. While I’ve included garlic and onion powder in the recipe, don’t hesitate to get creative! A pinch of smoked paprika or a dash of cayenne pepper can add a delightful twist. Taste as you go, and adjust the seasoning to your liking. It’s all about finding that perfect balance!
Let the Casserole Rest
After baking, let your casserole rest for about 10-15 minutes before serving. This allows the flavors to meld together and makes it easier to cut into neat squares. Plus, it gives you a moment to catch your breath and enjoy the delicious aroma wafting through your kitchen!
Experiment with Cheese
Cheese lovers, rejoice! While cheddar is a classic choice, don’t be afraid to mix it up. Try adding a blend of cheeses like Monterey Jack, pepper jack, or even a sprinkle of feta for a tangy kick. Each cheese brings its own unique flavor, making your casserole even more delightful.
Make It Ahead of Time
If you’re hosting a brunch or just want to simplify your morning routine, consider making the casserole ahead of time. You can assemble it the night before and store it in the fridge. Just pop it in the oven in the morning, and you’ll have a warm, comforting breakfast ready to go!
Garnish for Presentation
Presentation is key! A simple garnish can take your casserole from ordinary to extraordinary. I love to sprinkle fresh herbs like chives or parsley on top just before serving. It adds a pop of color and a fresh flavor that brightens the dish. Plus, it makes for a stunning photo opportunity!
Pair with the Right Sides
To round out your breakfast, think about what to serve alongside your casserole. Fresh fruit, yogurt parfaits, or even a light salad can complement the richness of the casserole beautifully. It’s all about creating a balanced meal that leaves everyone satisfied.
With these tips in your culinary toolkit, you’re well on your way to creating the best cream cheese breakfast sausage casserole ever! Cooking is a journey, and I’m thrilled to share this adventure with you. So, roll up your sleeves, get creative, and enjoy every delicious moment in the kitchen!
Breakdown of Time for Cream Cheese Breakfast Sausage Casserole
As a home cook, I know that time management is key in the kitchen. When I’m preparing my cream cheese breakfast sausage casserole, I like to have a clear idea of how long each step will take. This way, I can plan my morning or brunch gathering without feeling rushed. Here’s a handy breakdown of the time involved in making this delicious dish:
Prep Time
Getting everything ready is the first step, and it usually takes about 15-20 minutes. During this time, I gather all my ingredients, chop any vegetables, and cook the sausage. It’s a great time to enjoy a cup of coffee while the sausage sizzles away!
Cooking Time
Once everything is prepped, the cooking time for the casserole is around 45-50 minutes. This is when the magic happens! The casserole bakes in the oven, filling your kitchen with mouthwatering aromas. I often use this time to set the table or prepare any side dishes.
Total Time
In total, you’re looking at about 1 hour to 1 hour and 10 minutes from start to finish. This includes both prep and cooking time. It’s a small investment for a dish that brings so much joy to the breakfast table!
With this time breakdown, you can easily plan your morning and ensure everything runs smoothly. I love how the cream cheese breakfast sausage casserole can be made in a relatively short amount of time, allowing you to enjoy more moments with your family and friends. Happy cooking!
Nutritional Information for Cream Cheese Breakfast Sausage Casserole
As a passionate home cook, I believe that understanding the nutritional value of our meals is just as important as savoring their flavors. The cream cheese breakfast sausage casserole is not only delicious but also packed with nutrients that can fuel your day. Here’s a breakdown of the nutritional information for a typical serving of this hearty dish, which is about one-eighth of the casserole.
Calories
Each serving contains approximately 350-400 calories. This makes it a satisfying option for breakfast or brunch, providing enough energy to kickstart your day.
Fats
The casserole has about 25-30 grams of fat per serving. While this may seem high, it’s important to note that a good portion of this fat comes from the cream cheese and cheese, which provide essential nutrients. Plus, the breakfast sausage contributes to the flavor and richness that makes this dish so comforting.
Proteins
With around 20-25 grams of protein per serving, this casserole is a great way to get your protein fix in the morning. The eggs and sausage are excellent sources of protein, helping to keep you full and satisfied until your next meal.
Carbohydrates
Each serving contains about 20-25 grams of carbohydrates, primarily from the hash browns. These carbs provide the energy you need to power through your morning activities. The fiber content is relatively low, so consider adding a side of fresh fruit or a light salad to boost your fiber intake.
Sodium
One thing to keep in mind is the sodium content, which can be around 800-900 milligrams per serving. This is largely due to the sausage and cheese. If you’re watching your sodium intake, you can opt for low-sodium sausage and cheese to help reduce this number.
Vitamins and Minerals
This casserole also offers a variety of vitamins and minerals. The eggs provide vitamin D and B vitamins, while the cheese adds calcium. If you include vegetables like spinach or bell peppers, you’ll also get a boost of vitamins A and C, along with additional fiber.
In summary, the cream cheese breakfast sausage casserole is a well-rounded dish that can fit into a balanced diet. It’s perfect for special occasions or a cozy family breakfast. Just remember to enjoy it in moderation and pair it with some fresh fruits or veggies for a complete meal. Happy cooking and nourishing your body!
Frequently Asked Questions about Cream Cheese Breakfast Sausage Casserole
As I’ve shared my love for the cream cheese breakfast sausage casserole, I’ve noticed that many home cooks have similar questions. Whether you’re a seasoned chef or a beginner in the kitchen, it’s always helpful to have answers to common queries. Here are some frequently asked questions that I’ve encountered, along with my personal insights to help you navigate this delicious dish!
Can I make the casserole ahead of time?
Absolutely! One of the best things about this casserole is its make-ahead potential. You can assemble it the night before and store it in the fridge. Just remember to cover it tightly with plastic wrap or aluminum foil. In the morning, pop it in the oven straight from the fridge, adding a few extra minutes to the baking time. It’s a fantastic way to save time on busy mornings!
Can I freeze the casserole?
Yes, you can freeze the cream cheese breakfast sausage casserole! After baking, let it cool completely, then cut it into portions and wrap each piece tightly in plastic wrap. Place them in a freezer-safe container or bag. When you’re ready to enjoy it, thaw it in the fridge overnight and reheat in the oven or microwave. It’s like having a delicious breakfast ready to go whenever you need it!
What can I substitute for cream cheese?
If you’re looking for a lighter option or have dietary restrictions, you can substitute cream cheese with Greek yogurt or cottage cheese. Both options will provide a creamy texture, though the flavor will be slightly different. I’ve tried Greek yogurt in a pinch, and it worked surprisingly well, adding a nice tang to the casserole!
Can I use fresh hash browns instead of frozen?
Yes, you can use fresh hash browns! Just make sure to cook them slightly before adding them to the casserole. This helps to remove excess moisture and ensures they bake evenly. I often sauté them in a bit of oil until they’re golden before mixing them in. It adds a lovely texture to the dish!
How do I know when the casserole is done baking?
The best way to check for doneness is to insert a knife or toothpick into the center of the casserole. If it comes out clean, it’s ready! The top should also be golden brown and slightly puffed. If you notice it browning too quickly, you can cover it loosely with aluminum foil for the last few minutes of baking.
Can I add more vegetables to the casserole?
Absolutely! Adding more vegetables is a great way to boost the nutrition and flavor of your casserole. Just be sure to sauté any fresh vegetables first to remove excess moisture. I love adding mushrooms, zucchini, or even diced tomatoes for a pop of color and taste. The more, the merrier!
Is this casserole suitable for meal prep?
Yes, it’s perfect for meal prep! You can portion out the casserole into individual servings and store them in airtight containers. It reheats beautifully in the microwave or oven, making it a convenient option for busy weekdays. I often make a big batch on the weekend and enjoy it throughout the week!
With these answers to common questions, I hope you feel more confident in your journey to create the cream cheese breakfast sausage casserole. Remember, cooking is all about experimenting and having fun. Don’t hesitate to reach out if you have more questions or need further guidance. Happy cooking!
Conclusion on Cream Cheese Breakfast Sausage Casserole
As I reflect on my culinary journey with the cream cheese breakfast sausage casserole, I can’t help but smile at the memories it has created. This dish is more than just a recipe; it’s a celebration of flavors, a gathering point for family and friends, and a comforting embrace on a busy morning. The combination of savory sausage, creamy cheese, and fluffy eggs creates a symphony of taste that resonates with everyone who takes a bite.
What truly sets this casserole apart is its versatility. Whether you’re hosting a brunch, enjoying a cozy family breakfast, or meal prepping for the week, this dish adapts beautifully to your needs. You can customize it with your favorite ingredients, making it a canvas for your culinary creativity. From adding vibrant vegetables to experimenting with different cheeses, the possibilities are endless!
Moreover, the cream cheese breakfast sausage casserole is a time-saver. With its make-ahead potential and easy preparation, it allows you to spend less time in the kitchen and more time enjoying the company of loved ones. I often find myself preparing it the night before, knowing that a delicious breakfast awaits us in the morning.
In conclusion, this casserole is a delightful addition to any breakfast table. It’s comforting, satisfying, and bursting with flavor. I encourage you to give it a try and experience the joy it brings. Whether you’re sharing it with family or savoring it solo, the cream cheese breakfast sausage casserole is sure to become a cherished recipe in your home. So, roll up your sleeves, gather your ingredients, and embark on this delicious adventure. Happy cooking!
PrintCream cheese breakfast sausage casserole!
A comforting and delicious cream cheese breakfast sausage casserole that combines savory sausage, creamy cheese, and fluffy eggs, perfect for busy mornings or brunch gatherings.
- Prep Time: 15-20 minutes
- Cook Time: 45-50 minutes
- Total Time: 1 hour to 1 hour and 10 minutes
- Yield: 8 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 pound of breakfast sausage (mild or spicy)
- 8 ounces of cream cheese (softened)
- 6 large eggs
- 1 cup of milk (whole or any kind)
- 2 cups of shredded cheddar cheese
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
- 1 package of frozen hash browns (about 30 ounces)
- Optional: 1 cup of diced bell peppers
- Optional: 1 cup of chopped spinach
- Optional: 1/2 cup of diced onions
- Optional: 1/2 teaspoon of red pepper flakes
- Optional: Fresh herbs like chives or parsley
Instructions
- Preheat your oven to 350°F (175°C).
- Cook the breakfast sausage in a large skillet over medium heat until browned and fully cooked, about 5-7 minutes.
- In a mixing bowl, blend the softened cream cheese until smooth and creamy.
- Combine the cooked sausage, cream cheese mixture, eggs, milk, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper in a large bowl. Stir until well combined.
- Pour the mixture over the frozen hash browns in a greased 9×13-inch baking dish and spread it out evenly.
- Bake for 45-50 minutes, or until the top is golden and the eggs are set.
Notes
- Check for doneness by inserting a knife in the center; it should come out clean.
- If the top is browning too quickly, cover it loosely with aluminum foil for the last 10-15 minutes of baking.
- Let the casserole rest for 10-15 minutes before serving for easier slicing.
Nutrition
- Serving Size: 1/8 of the casserole
- Calories: 350-400
- Sugar: 2g
- Sodium: 800-900mg
- Fat: 25-30g
- Saturated Fat: 10-12g
- Unsaturated Fat: 8-10g
- Trans Fat: 0g
- Carbohydrates: 20-25g
- Fiber: 1g
- Protein: 20-25g
- Cholesterol: 200mg
Keywords: breakfast casserole, cream cheese, sausage, easy recipe, brunch