- My Summer Obsession: Watermelon Arugula Salad
- Why You’ll Love This Watermelon Arugula Salad
- Ingredients for Watermelon Arugula Salad
- How to Make Watermelon Arugula Salad
- Tips for the Best Watermelon Arugula Salad
- Watermelon Arugula Salad Variations
- Serving Suggestions for Watermelon Arugula Salad
- How to Store Watermelon Arugula Salad
- Watermelon Arugula Salad Nutrition
- Common Questions About Watermelon Arugula Salad
- Share Your Watermelon Arugula Salad Creation
My Summer Obsession: Watermelon Arugula Salad
Let me tell you about the salad that changed my summer game forever. I first threw together this watermelon arugula salad during a heatwave when the thought of turning on the oven made me sweat. The moment that sweet, juicy watermelon hit the peppery arugula? Magic. Absolute magic.
Now it’s my go-to for every backyard BBQ, pool party, or “too hot to cook” night. The contrast between the cool melon and spicy greens wakes up your taste buds in the best way. And that salty feta? Oh honey, it’s the perfect little surprise in every bite. Trust me, once you try this combo, you’ll be hooked just like I was.
Why You’ll Love This Watermelon Arugula Salad
Let me count the ways this salad will become your summer BFF:
- Lightning fast – 10 minutes from chopping to serving (perfect when you’re hangry!)
- No oven required – My kind of recipe when it’s 90°F outside
- Flavor fireworks – Sweet watermelon + peppery arugula = tastebud heaven
- Impresses everyone – Looks fancy but couldn’t be simpler to make
- Summer in a bowl – Juicy, fresh, and as refreshing as a pool dip
Seriously, this salad checks all the boxes for hot weather eating. The first time I made it, my family inhaled it before I could even snap a photo!
Ingredients for Watermelon Arugula Salad
Here’s what you’ll need to make this summer stunner – and trust me, every ingredient plays a special role:
- 4 cups cubed watermelon (about 1-inch pieces – big enough to taste, small enough to fork easily)
- 4 cups fresh arugula (look for those bright green, perky leaves – no wilting!)
- 1/2 cup crumbled feta cheese (the good stuff – I splurge on the block and crumble it myself)
- 1/4 cup thinly sliced red onion (soak in ice water for 5 minutes if you want to tame the bite)
- 1/4 cup chopped fresh mint (tear it with your hands for the most fragrant results)
- 2 tbsp extra-virgin olive oil (your best bottle – this simple dressing deserves it)
- 1 tbsp balsamic vinegar (the thick, syrupy kind clings to every bite)
- 1/2 tsp salt (flaky sea salt if you’ve got it)
- 1/4 tsp black pepper (freshly cracked, please!)
See? Nothing fancy – just fresh, vibrant ingredients that sing together. Now let’s make some magic!
How to Make Watermelon Arugula Salad
Okay, let’s get mixing! This salad comes together so fast you’ll barely break a sweat – perfect for those lazy summer afternoons when you’d rather be lounging than cooking.
Step 1: Combine the Salad Base
Grab your biggest, prettiest bowl – we eat with our eyes first! Toss in those gorgeous watermelon cubes first (they’re the star, after all). Then add the arugula, crumbled feta, red onion slices, and mint. I like to use my hands for this part – something about gently mixing with my fingers makes me feel like a real chef. Just don’t go crazy – we want to keep those watermelon cubes intact!
Step 2: Whisk the Dressing
Now for the magic potion! In a small bowl, whisk together the olive oil and balsamic vinegar until they’re best friends. Add the salt and pepper – I always taste at this point and adjust. Sometimes I’ll add an extra pinch of salt if my watermelon is super sweet. The dressing should be light but flavorful – we’re dressing a salad, not making soup!
Step 3: Toss and Serve
Here’s where finesse matters. Drizzle about half the dressing over your salad and use those salad tongs (or clean hands) to gently toss. Add more dressing as needed – you want everything lightly coated, not drowning. And here’s my golden rule: serve immediately! The arugula wilts fast, and nobody wants soggy watermelon. Trust me, this salad disappears so fast you won’t have to worry about leftovers anyway.
Tips for the Best Watermelon Arugula Salad
After making this salad more times than I can count, here are my hard-earned secrets for perfection:
- Toast those nuts! Toss some walnuts or almonds in a dry pan until fragrant – it adds incredible crunch.
- Sweet tooth? A drizzle of honey in the dressing balances the peppery arugula beautifully.
- Keep it crisp – Only dress what you’ll eat immediately. Leftovers get sad and soggy fast.
- Chill your watermelon – Ice-cold cubes make this salad extra refreshing on hot days.
- Salt wisely – Taste your watermelon first; sweeter melons need more salt to balance flavors.
These little tricks take this salad from good to “can I have the recipe?” status every time!
Watermelon Arugula Salad Variations
One of my favorite things about this salad is how easily you can mix it up! Swap the feta for creamy goat cheese if you’re feeling fancy, or toss in some crisp cucumber slices for extra crunch. Not a mint fan? Basil works beautifully too. Sometimes I’ll even add a handful of tart blueberries when they’re in season – the color combo is stunning! The possibilities are endless, so don’t be afraid to play around with what you’ve got in the fridge.
Serving Suggestions for Watermelon Arugula Salad
This salad shines bright on its own as a light lunch, but oh how it loves company! My favorite way? Piled next to juicy grilled chicken or shrimp skewers fresh off the BBQ. The cool salad cuts through rich meats perfectly. For a fancy brunch, try it with poached eggs on top – the runny yolks make the most incredible dressing. And don’t even get me started on how well it pairs with a crisp rosé on the patio!
How to Store Watermelon Arugula Salad
Here’s the truth – this salad is best enjoyed fresh, but I’ve learned a few tricks when you absolutely must prep ahead. Keep the undressed salad in an airtight container in the fridge for up to 2 hours max (any longer and the arugula gets sad). Store the dressing separately in a little jar – just give it a shake before drizzling. Pro tip? Layer the ingredients with watermelon on bottom and arugula on top to prevent wilting. But honestly? I always make this one fresh – it’s so quick and tastes infinitely better that way!
Watermelon Arugula Salad Nutrition
Here’s the scoop on what’s in each refreshing bite! (Remember, these are estimates – your exact amounts may vary depending on ingredient sizes and brands.) One generous serving packs about 150 calories with 4g of protein, plus a good dose of vitamin A from all that gorgeous watermelon and arugula. The feta adds calcium, while the olive oil brings those healthy fats. It’s light enough to enjoy seconds guilt-free – not that you’ll need an excuse!
Common Questions About Watermelon Arugula Salad
I get asked about this salad all the time – here are the questions that pop up most often in my kitchen and DMs:
Can I make watermelon arugula salad ahead?
Honestly? I don’t recommend it. The arugula wilts and the watermelon leaks juice – it turns into a sad, soggy mess. If you must prep ahead, keep everything separate and toss together right before serving. Even then, don’t go more than 2 hours – fresh is best with this one!
What other herbs work besides mint?
Oh, so many options! Basil is my second favorite – its sweet aroma pairs beautifully. For something different, try dill (sounds weird but trust me) or even cilantro if you’re feeling adventurous. Just steer clear of woody herbs like rosemary – they’ll overpower our delicate flavors.
Can I use a different cheese?
Absolutely! Goat cheese makes it extra creamy, and queso fresco adds a mild tang. If you’re dairy-free, try crumbled tofu feta or just skip it – the salad still shines. But I’ll warn you – that salty feta bite is what makes my version special!
Why does my salad get watery?
Two culprits: over-dressing and over-mixing. Go easy on the dressing (you can always add more) and toss gently. Also – pat your watermelon dry after cubing if it’s extra juicy. A little juice is good, but we’re not making soup here!
Can I add protein to make it a meal?
Yes! Grilled chicken, shrimp, or even chickpeas turn this into a full lunch. Just add them cold or at room temp – hot protein will wilt your greens. My favorite? Leftover grilled salmon flaked on top – heaven!
Share Your Watermelon Arugula Salad Creation
I’d love to see your take on this summer favorite! Tag me @SophiasKitchen on Instagram with your creations – nothing makes me happier than seeing your colorful bowls. And if you loved it? Leave a star rating below so more people can discover this refreshing gem!
Print30-Minute Watermelon Arugula Salad That Will Blow Your Mind
A refreshing and vibrant watermelon arugula salad that’s perfect for summer. Sweet watermelon pairs perfectly with peppery arugula for a light and delicious dish.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 mins
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 4 cups cubed watermelon
- 4 cups fresh arugula
- 1/2 cup crumbled feta cheese
- 1/4 cup thinly sliced red onion
- 1/4 cup chopped fresh mint
- 2 tbsp extra-virgin olive oil
- 1 tbsp balsamic vinegar
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- In a large bowl, combine watermelon, arugula, feta cheese, red onion, and mint.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately and enjoy!
Notes
- For extra crunch, add toasted walnuts or almonds.
- If you prefer a sweeter dressing, add a teaspoon of honey.
- This salad is best served fresh but can be refrigerated for up to 2 hours before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg
Keywords: watermelon salad, arugula salad, summer salad, vegetarian salad