PrintTeriyaki chicken in an air fryer is a must-try delight!
A delicious and easy recipe for teriyaki chicken made in an air fryer, combining sweet and savory flavors with tender chicken.
- Prep Time: 10-15 minutes
- Cook Time: 12-15 minutes
- Total Time: 1 hour to several hours (depending on marinating time)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: Japanese
- Diet: Low Calorie
Ingredients
Scale
- 1 pound of boneless, skinless chicken thighs
- 1/4 cup of soy sauce
- 2 tablespoons of honey
- 2 tablespoons of rice vinegar
- 1 tablespoon of sesame oil
- 2 cloves of garlic, minced
- 1 teaspoon of grated ginger
Instructions
- Marinate the chicken by combining soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger in a bowl. Add chicken thighs and coat well. Cover and refrigerate for at least 30 minutes.
- Preheat the air fryer to 375°F (190°C) for about 5 minutes.
- Place the marinated chicken thighs in the air fryer basket, ensuring they are not overcrowded. Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- If desired, prepare a sauce by combining leftover marinade with cornstarch and water in a saucepan. Heat until thickened.
Notes
- For extra flavor, marinate longer if possible.
- Use a meat thermometer to ensure chicken is cooked through.
- Consider adding vegetables or pineapple for variations.
Nutrition
- Serving Size: 4 ounces (113 grams)
- Calories: 220
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 24g
Keywords: teriyaki chicken, air fryer, easy recipe, healthy dinner