PrintTaco breakfast casserole recipe that delights every morning!
A delicious taco breakfast casserole that combines the bold flavors of tacos with the comforting essence of breakfast, perfect for feeding a crowd or a family.
- Prep Time: 15-20 minutes
- Cook Time: 30-35 minutes
- Total Time: 45-55 minutes
- Yield: 8 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mexican
- Diet: Gluten Free
Ingredients
Scale
- 1 pound ground beef (or turkey for a lighter option)
- 1 packet taco seasoning (or homemade if you prefer)
- 6 large eggs
- 1 cup milk
- 2 cups shredded cheese (cheddar or a Mexican blend works great)
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup diced tomatoes (fresh or canned)
- 1 cup diced bell peppers (any color you like)
- 1 package (8 oz) tortilla chips, crushed
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- Cook the ground beef (or turkey) in a large skillet over medium heat until browned, about 5-7 minutes.
- In a large bowl, whisk together the eggs and milk.
- In a greased 9×13 inch baking dish, layer crushed tortilla chips, half of the cooked meat, half of the egg mixture, and some cheese. Repeat the layers and finish with cheese on top.
- Bake for 30-35 minutes, or until the eggs are set and the cheese is bubbly and golden.
Notes
- Use fresh produce for enhanced flavors.
- Feel free to customize with optional add-ons like corn, jalapeños, or avocado.
- Let the casserole rest for 5-10 minutes before serving for easier slicing.
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 3 grams
- Fat: 18 grams
- Saturated Fat: 8 grams
- Carbohydrates: 30 grams
- Fiber: 5 grams
- Protein: 22 grams