Can I cook frozen steak in the oven?

Oh honey, I learned this the hard way! Frozen steak won't sear properly—it just steams. Always thaw it first overnight in the fridge or use cold water (in its sealed package). But if you're in a hurry? Crank the oven to 450°F and add 5 extra minutes. The crust won't be as crisp, but it'll still beat takeout!

How do I stop my steak from overcooking?

Three lifesavers: meat thermometer (no guessing!), diligent oven timer (I burnt one watching TikTok), and remembering carryover cooking. Pull your steak when it's 5°F below your target temp—it keeps cooking while resting. My medium-rare was leather until I figured this out!

Can I use aluminum foil instead of cast iron?

Technically yes, but you'll miss that gorgeous crust. If you must, put a sheet pan under the broiler for 2 minutes first to mimic searing. But seriously, borrow a neighbor's skillet—it makes all the difference!

What oven rack position works best?

Middle rack all the way! Bottom rack burns the crust; top rack cooks unevenly. And please—no broiling unless you want to set off your smoke detector. (Ask me how I know.)

How do I get that smoky flavor indoors?

My secret weapon? That smoked paprika in the ingredients! A half teaspoon of liquid smoke works too (don't overdo it!). Some folks swear by searing over a gas burner first—just don't tell your landlord.

Juicy Steak in the Oven in Just 15 Minutes

Name: Easy Oven-Baked Steak
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 (1-inch thick) steak (ribeye, sirloin, or NY strip); 1 tbsp olive oil; 1 tsp salt; 1 tsp black pepper; 1 tsp garlic powder; 1 tsp smoked paprika (optional)

Easy Oven-Baked Steak

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A simple, mess-free way to cook steak indoors using your oven. Perfect for apartment cooks without a grill.

Author: Sophia Collins
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 1 serving 1x
Category: Main Dish
Method: Oven-Baked
Cuisine: American
Diet: Low Lactose

Ingredients

Scale

1 (1-inch thick) steak (ribeye, sirloin, or NY strip)
1 tbsp olive oil
1 tsp salt
1 tsp black pepper
1 tsp garlic powder
1 tsp smoked paprika (optional)

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Instructions

Preheat oven to 400°F (200°C).
Pat the steak dry with paper towels.
Rub olive oil on both sides of the steak.
Season evenly with salt, pepper, garlic powder, and smoked paprika.
Heat a cast-iron or oven-safe skillet over high heat for 2 minutes.
Sear the steak for 2 minutes per side.
Transfer the skillet to the oven and bake for 6-8 minutes for medium-rare (internal temp 135°F/57°C).
Let rest for 5 minutes before slicing.

Notes

Use a meat thermometer for accurate doneness.
Adjust baking time for preferred doneness (longer for well-done).
Pair with roasted vegetables or mashed potatoes.
For more recipes, check out my Pinterest account.

Nutrition

Serving Size: 1 steak
Calories: 350
Sugar: 0g
Sodium: 600mg
Fat: 25g
Saturated Fat: 9g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 30g
Cholesterol: 90mg

Find it online: https://kitchenuser.net/steak-in-the-oven-recipe/