Can I use frozen tuna for this recipe?

Absolutely! Just make sure it's labeled "sushi-grade" or "sashimi-grade" frozen tuna. Thaw it slowly in the fridge overnight - never at room temperature. The texture stays perfect this way. I actually keep a couple of frozen sushi-grade steaks in my freezer for last-minute cravings!

How do I know if tuna is really sushi-grade?

Look for that deep ruby-red color and firm, almost velvety texture. Your fishmonger should be able to confirm it's been handled properly for raw consumption. If they can't guarantee it's sushi-grade, don't risk it - this isn't the time to trust questionable fish!

What if I prefer my tuna more cooked?

No problem! Just sear it for an extra minute per side. But trust me - try it rare first. That melt-in-your-mouth texture is what makes Ahi tuna so special. Overcooked tuna turns tough and loses all its magic.

Can I make this ahead for a dinner party?

You can prep the marinade ahead and keep it chilled, but sear the tuna right before serving. It only takes minutes to cook, and that perfect crust is best enjoyed fresh. Your guests will love watching you work that sizzling pan anyway!

Perfect Seared Ahi Tuna Recipe in Just 14 Minutes

Name: Seared Ahi Tuna with Asian-Inspired Flavors
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Cuisine: Asian-Inspired
Ingredients: 2 sushi-grade Ahi tuna steaks (about 6 oz each); 2 tbsp soy sauce; 1 tbsp sesame oil; 1 tsp grated ginger; 1 garlic clove, minced; 1 tbsp honey; 1 tsp sesame seeds; 1 tbsp vegetable oil; 1 green onion, sliced

Seared Ahi Tuna with Asian-Inspired Flavors

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A quick and healthy gourmet dish featuring sushi-grade yellowfin tuna seared to perfection with an Asian-inspired flavor profile.

Author: Sophia Collins
Prep Time: 10 minutes
Cook Time: 4 minutes
Total Time: 14 minutes
Yield: 2 servings 1x
Category: Main Dish
Method: Pan-Seared
Cuisine: Asian-Inspired
Diet: Low Calorie

Ingredients

Scale

2 sushi-grade Ahi tuna steaks (about 6 oz each)
2 tbsp soy sauce
1 tbsp sesame oil
1 tsp grated ginger
1 garlic clove, minced
1 tbsp honey
1 tsp sesame seeds
1 tbsp vegetable oil
1 green onion, sliced

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Instructions

Mix soy sauce, sesame oil, ginger, garlic, and honey in a bowl.
Coat tuna steaks with the marinade and let sit for 10 minutes.
Heat vegetable oil in a pan over high heat.
Sear tuna for 1-2 minutes per side for rare, or longer for desired doneness.

S>Sprinkle with sesame seeds and green onion before serving.

Notes

Use sushi-grade tuna for best results.
Do not overcook to keep the tuna tender.
Serve with rice or a fresh salad.

Nutrition

Serving Size: 1 tuna steak
Calories: 250
Sugar: 5g
Sodium: 800mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 1g
Protein: 32g
Cholesterol: 50mg

Find it online: https://kitchenuser.net/seared-ahi-tuna-recipe/