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Roasted cauliflower and carrots: Discover their magic!

roasted cauliflower and carrots

A delightful dish of roasted cauliflower and carrots that celebrates flavors and colors, perfect as a side or in salads.

Ingredients

Scale
  • 1 medium head of cauliflower, cut into florets
  • 3 large carrots, peeled and sliced into 1/4-inch rounds
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (smoked or sweet, depending on your preference)
  • 1 tablespoon balsamic vinegar (optional)
  • 1 teaspoon dried herbs (optional)
  • 1/4 cup grated Parmesan cheese (optional)
  • Chili flakes (optional)
  • Fresh parsley or cilantro (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Prepare the vegetables by cutting the cauliflower into bite-sized florets and slicing the carrots into 1/4-inch rounds.
  3. In a large bowl, combine the cauliflower and carrots. Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and paprika. Toss until well-coated.
  4. Arrange the seasoned vegetables on a baking sheet in a single layer.
  5. Roast in the oven for about 25-30 minutes, tossing halfway through, until golden brown and tender.

Notes

  • Use parchment paper for easy cleanup.
  • Don’t overcrowd the pan to ensure even roasting.
  • Check for doneness by piercing a carrot with a fork; it should be tender but not mushy.

Nutrition

Keywords: roasted vegetables, cauliflower, carrots, healthy side dish