Can I use frozen fruit?

Absolutely! Thaw it first and drain any extra liquid—your layers will stay perfectly thick.

How do I prevent icy texture?

The yogurt layer is your secret weapon—its fat content keeps things creamy. No yogurt? A splash of orange juice in the fruit purees helps too!

Why did my colors bleed?

Patience, friend! Freeze each layer until firm (about 30 mins) before adding the next. Rushing = rainbow swirls (which are still delicious, just less flag-like!).

Can I make these vegan?

You bet! Use coconut yogurt and maple syrup instead of honey—they’re just as dreamy.

Paper cups and wooden sticks work in a pinch—just peel the cup away after freezing.

3-Layer Red White and Blue Popsicles That Wow Everyone

Red White and Blue Popsicles

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A fun and healthy homemade version of bomb pops perfect for July 4th. These layered fruit and yogurt popsicles are kid-friendly and easy to make.

Author: Sophia Collins
Prep Time: 15 mins
Cook Time: 0 mins
Total Time: 4 hrs 15 mins
Yield: 6 popsicles 1x
Category: Dessert
Method: No-Cook
Cuisine: American
Diet: Low Lactose

Ingredients

Scale

1 cup strawberries, pureed
1 cup plain Greek yogurt
1 cup blueberries, pureed
2 tbsp honey (optional)
1 tsp vanilla extract

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Instructions

Blend strawberries and half the honey until smooth.
Mix yogurt, vanilla, and remaining honey in a bowl.
Blend blueberries until smooth.
Layer strawberry puree, yogurt, and blueberry puree in popsicle molds.
Freeze for at least 4 hours or until solid.

Notes

Use silicone molds for easy removal.
Adjust honey to taste.
Substitute coconut yogurt for a dairy-free option.

Nutrition

Serving Size: 1 popsicle
Calories: 80
Sugar: 10g
Sodium: 15mg
Fat: 0.5g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 2g
Protein: 3g
Cholesterol: 0mg

Find it online: https://kitchenuser.net/red-white-blue-popsicles-recipe/