Can I use almond butter instead of peanut butter?

Absolutely! Almond butter gives them a fancy twist - just make sure it's the natural drippy kind. The texture might be slightly different (almond butter is usually thicker), so add an extra teaspoon of honey if the mixture seems dry.

How long do these protein balls last?

In my household? Maybe 24 hours if I don't hide them! Seriously though - fridge storage keeps them fresh for about a week, and frozen they'll last 3 months. I date my freezer bags because after month four, even I can't tell them apart from my frozen blueberries!

Are these peanut butter protein bites gluten-free?

They can be! Just make sure you use certified gluten-free oats (regular oats are often cross-contaminated). All other ingredients are naturally gluten-free. My celiac friend Becky approves this message!

Can I skip the protein powder?

You technically can, but they'll be more like energy bites than protein balls. The texture will change too - add an extra 2 tbsp oats to compensate. My lactose-intolerant cousin substitutes with collagen peptides with great results!

5-Ingredient Peanut Butter Protein Balls You'll Crave Daily

5-Ingredient Peanut Butter Protein Balls

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Easy no-bake peanut butter protein balls made with oats, protein powder, and honey. Perfect for a quick gym or school snack. Freezer-friendly and customizable with chocolate chips.

Author: Sophia Collins
Prep Time: 10 mins
Cook Time: 0 mins
Total Time: 40 mins (includes chilling)
Yield: 12 balls 1x
Category: Snack
Method: No-Bake
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

1 cup rolled oats
1/2 cup peanut butter
1/4 cup honey or maple syrup
1/4 cup protein powder
1/4 cup mini chocolate chips (optional)

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Instructions

Mix oats, peanut butter, honey, and protein powder in a bowl until well combined.
Fold in chocolate chips if using.
Roll mixture into small balls (about 1-inch diameter).
Place on a tray and refrigerate for 30 minutes to firm up.
Store in an airtight container in the fridge for up to a week or freeze for longer storage.

Notes

Use natural peanut butter for best texture.
Swap honey for maple syrup if preferred.
Add flaxseeds or chia seeds for extra nutrition.
Find more recipes on my Pinterest account.

Nutrition

Serving Size: 1 ball
Calories: 120
Sugar: 7g
Sodium: 45mg
Fat: 6g
Saturated Fat: 1.5g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 5g
Cholesterol: 0mg

Find it online: https://kitchenuser.net/peanut-butter-protein-balls-recipe-easy-no-bake/