"Can I use low-fat cottage cheese instead?"

Oh honey, I wish! After three sad, rubbery batches with low-fat versions, I can confirm it's a no-go. The extra moisture makes the batter too watery, and your waffles won't crisp up properly. Full-fat cottage cheese gives that perfect texture—it's worth the few extra calories, promise. If you're watching fat intake, just have one waffle with fresh berries instead!

"How long do these cottage cheese waffles stay fresh?"

If you can resist eating them all immediately (good luck), they'll keep beautifully for 3 days in the fridge—just pop them in an airtight container. For freezer meal prep, layer them between parchment paper, and they'll stay perfect for a month. I like toasting them straight from frozen—that satisfying crunch comes right back!

"Can I skip the protein powder?"

Absolutely! If you're out of protein powder or prefer not to use it, just add an extra ¼ cup of oat flour instead. They'll still have about 10g protein per waffle from the cottage cheese and eggs! My cousin makes them this way for her kids' healthy protein waffles—they never know the difference.

"Will almond flour work for low carb cottage cheese waffles?"

You bet! I tested this for my keto friends—swap the oat flour 1:1 with almond flour (though you might need an extra egg if the batter seems too thick). They come out slightly denser but still delicious. Top with sugar-free syrup for the ultimate low-carb breakfast!

High Protein Waffles Cottage Cheese Recipe: 15g Per Serving

High Protein Cottage Cheese Waffles

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These waffles pack a protein punch with cottage cheese, perfect for a fitness-focused breakfast.

Author: Sophia Collins
Prep Time: 5 min
Cook Time: 10 min
Total Time: 15 min
Yield: 4 waffles 1x
Category: Breakfast
Method: Waffle Iron
Cuisine: American
Diet: Low Lactose

Ingredients

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1 cup cottage cheese
2 eggs
1/2 cup oat flour
1 scoop vanilla protein powder
1 tsp baking powder
1 tbsp honey
1/2 tsp vanilla extract

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Instructions

Blend cottage cheese, eggs, and honey until smooth.
Add oat flour, protein powder, baking powder, and vanilla extract. Mix well.
Preheat waffle iron and lightly grease.
Pour batter into waffle iron and cook until golden brown.
Serve with fresh berries or sugar-free syrup.

Notes

Use almond flour for a low-carb option.
Freeze extras for quick meal prep.
Top with Greek yogurt for extra protein.

Nutrition

Serving Size: 1 waffle
Calories: 180
Sugar: 5g
Sodium: 220mg
Fat: 4g
Saturated Fat: 1g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 2g
Protein: 15g
Cholesterol: 95mg

Find it online: https://kitchenuser.net/high-protein-waffles-cottage-cheese-recipe/