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High Protein Chicken Salad

high protein salad - Tasty
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A quick and nutritious high-protein salad perfect for meal prep. Packed with 30g of protein per serving, this salad keeps you full and energized.

Ingredients

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  • 2 cups cooked chicken breast, shredded
  • 1 cup edamame, shelled
  • 1/2 cup cottage cheese
  • 1/4 cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. In a large bowl, mix shredded chicken, edamame, and cherry tomatoes.
  2. In a separate bowl, combine cottage cheese, Greek yogurt, lemon juice, and Dijon mustard to make the dressing.
  3. Pour the dressing over the chicken mixture and toss gently.
  4. Add red onion and fresh parsley, then season with salt and pepper.
  5. Divide into meal prep containers or jars and refrigerate for up to 3 days.

Notes

  • Swap chicken for tuna or tofu if preferred.
  • Add avocado for extra healthy fats.
  • Dressing stays fresh for 3 days in the fridge.
  • Find more meal prep ideas on our Pinterest account.

Nutrition

Find it online: https://kitchenuser.net/high-protein-salad-recipe-with-chicken/