Can I use a different protein powder?

Absolutely! I've tried this with whey, pea, and even collagen protein powders - they all work. The key is sticking to vanilla or unflavored varieties unless you're feeling adventurous. Chocolate protein powder makes an amazing double chocolate version! Just know that plant-based powders might need an extra splash of almond milk since they tend to absorb more liquid.

Is this safe to eat raw?

Totally! That's the beauty of this recipe - no eggs or raw flour to worry about. The oat flour is safe as-is (unlike regular flour that needs heat treatment), and everything else is ready-to-eat ingredients. I've been eating it straight from the bowl for months with zero issues. Though fair warning - it's so good you might forget to share!

How long does it last in the fridge?

In my house? Maybe 24 hours if I'm feeling generous! But seriously, stored in an airtight container, it keeps beautifully for about 5 days. The texture actually improves after a day as the flavors meld. If it lasts that long (which, let's be real, it probably won't), you might need to stir in a teaspoon of almond milk to refresh it.

Can I make this nut-free?

You bet! Sunflower seed butter works like a charm in place of almond butter, and you can use oat milk instead of almond milk. Just watch out for chocolate chips with nut contamination if allergies are a concern. My niece has severe nut allergies, and this swap lets her enjoy the dough safely.

Why does mine turn out crumbly?

Ah, the classic protein dough dilemma! If yours is falling apart, it's usually one of two things: either your almond butter wasn't runny enough (warm it up next time!) or you need a touch more liquid. Add almond milk one teaspoon at a time until it comes together. Different protein powders absorb moisture differently, so don't be afraid to adjust as needed.

High Protein Cookie Dough With 30g Protein You'll Crave

High Protein Cookie Dough With 30g Protein You’ll Crave

Print Recipe

A delicious and protein-packed cookie dough recipe with over 30 grams of protein per serving. Perfect for a quick snack or post-workout treat.

Author: Sophia Collins
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4 servings 1x
Category: Dessert
Method: No-Bake
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

1 cup oat flour
1/2 cup vanilla protein powder
1/4 cup almond butter
2 tbsp honey or maple syrup
1/4 cup almond milk
1 tsp vanilla extract
1/4 cup dark chocolate chips
Pinch of salt

Instructions

In a bowl, mix oat flour, protein powder, and salt.
Add almond butter, honey, almond milk, and vanilla extract. Stir until well combined.
Fold in dark chocolate chips.
Refrigerate for 10 minutes to firm up.
Enjoy immediately or store in an airtight container.

Notes

Use a high-quality protein powder for best results.
Adjust sweetness by adding more or less honey.
For a nut-free version, replace almond butter with sunflower seed butter.

Nutrition

Serving Size: 1/4 cup
Calories: 220
Sugar: 8g
Sodium: 120mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 32g
Cholesterol: 5mg

Keywords: high protein cookie dough, protein snack, healthy dessert

Find it online: https://kitchenuser.net/high-protein-cookie-dough-recipe/