thick should thick should tuna steaks be?

Aim for 1-inch thick steaks - thin enough to cook quickly but thick enough to stay juicy. Anything thinner tends to dry out before getting that perfect sear.

How can I tell when they're done?

Press gently with your finger - it should feel like the fleshy part of your palm below your thumb for medium-rare. The center should still be pink - remember, tuna keeps cooking after you take it off the heat!

Fresh vs frozen - does it matter?

Fresh is ideal, but high-quality frozen tuna works great too. Just thaw overnight in the fridge and pat extra dry before cooking. Some fishermen actually flash-freeze at sea to preserve quality!

Can I cook them indoors?

Absolutely! A screaming hot cast iron skillet works wonders - just get it smoking hot first and follow the same timing as grilling.

Juicy Tuna Steaks Recipe Ready in Just 15 Minutes

Name: Perfect Grilled Tuna Steaks
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Cuisine: American
Ingredients: 2 tuna steaks (6 oz each); 2 tbsp olive oil; 1 tsp salt; 1 tsp black pepper; 1 tsp garlic powder; 1 tsp paprika; 1 lemon, sliced

Perfect Grilled Tuna Steaks

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A simple yet delicious recipe for grilled tuna steaks that are juicy and full of flavor.

Author: Sophia Collins
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Yield: 2 servings 1x
Category: Main Course
Method: Grilling
Cuisine: American
Diet: Low Fat

Ingredients

Scale

2 tuna steaks (6 oz each)
2 tbsp olive oil
1 tsp salt
1 tsp black pepper
1 tsp garlic powder
1 tsp paprika
1 lemon, sliced

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Instructions

Preheat your grill to medium-high heat.
Brush tuna steaks with olive oil on both sides.
Season with salt, black pepper, garlic powder, and paprika.
Grill for 3-4 minutes per side for medium-rare.
Squeeze lemon slices over the tuna before serving.

Notes

Use fresh tuna steaks for best results.
Do not overcook to keep the tuna tender.
Serve with a side of vegetables or rice.

Nutrition

Serving Size: 1 steak
Calories: 250
Sugar: 0g
Sodium: 600mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 1g
Protein: 40g
Cholesterol: 60mg

Find it online: https://kitchenuser.net/grilled-tuna-steaks-recipe/