Can I use fresh elderberries for this recipe?

Absolutely! Though dried elderberries are easier to find year-round, fresh ones make a gorgeous syrup too. Just double the amount - use 2 cups fresh berries instead of 1 cup dried. One word of caution though – never eat raw elderberries! Always cook them thoroughly first.

How long does homemade elderberry syrup last?

In the fridge, it keeps beautifully for 2 months. For pantry storage, water-bath canning gives you a shelf-stable syrup that lasts up to a year. My thrifty trick? Freeze small batches in ice cube trays for ready-to-go doses all winter long!

Can I make this syrup in my Instant Pot?

You sure can – it cuts the cooking time in half! Just toss everything except the honey in your pressure cooker, seal it up, and manually set for 12 minutes. Quick release, strain, then add honey once it’s cooled slightly. Instant elderberry magic!

Is this honey elderberry tonic safe for kids?

For children over two, yes! I halve the adult dose for my little ones. Always check with your pediatrician first for tiny tots. Pro tip: That splash of orange juice makes it go down much easier with picky palates!

Immune-Boosting Elderberry Syrup Recipe: 3 Powerful Benefits

Homemade Elderberry Syrup

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A simple, honey-sweetened elderberry syrup for immune support, perfect for canning or refrigerating.

Author: Sophia Collins
Prep Time: 5 min
Cook Time: 30 min
Total Time: 35 min
Yield: 3 cups 1x
Category: Remedy
Method: Simmering
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

1 cup dried elderberries (or 2 cups fresh)
4 cups water
1 cup raw honey
1 cinnamon stick
1 tsp grated ginger
1 tsp vanilla extract (optional)

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Instructions

Combine elderberries, water, cinnamon, and ginger in a pot.
Bring to a boil, then reduce heat and simmer for 30 minutes.
Remove from heat and strain the mixture through a fine mesh sieve.
Stir in honey and vanilla extract (if using) while still warm.
Let cool, then transfer to sterilized jars or bottles.

Notes

For a kid-friendly version, add a splash of orange juice.
Store refrigerated for up to 2 months or water-bath can for longer shelf life.
Dosage: 1 tsp daily for prevention, 1 tbsp during illness (adults).

Nutrition

Serving Size: 1 tsp
Calories: 20
Sugar: 4
Sodium: 1
Fat: 0
Saturated Fat: 0
Unsaturated Fat: 0
Trans Fat: 0
Carbohydrates: 5
Fiber: 0
Protein: 0
Cholesterol: 0

Find it online: https://kitchenuser.net/elderberry-syrup-recipe-easy-homemade/