Make better-than-takeout fried rice in just 15 minutes using leftover rice, everyday veggies, and your choice of protein. Perfect for a quick weeknight dinner or meal prep.
Author:Sophia Collins
Prep Time:5 minutes
Cook Time:10 minutes
Total Time:15 minutes
Yield:4 servings 1x
Category:Main Dish
Method:Stir-Fry
Cuisine:Asian
Diet:Low Calorie
Ingredients
Scale
3 cups cooked rice (preferably leftover and chilled)
2 tablespoons vegetable oil
2 eggs, beaten
1 cup mixed vegetables (peas, carrots, corn)
2 cloves garlic, minced
1 tablespoon soy sauce
1 teaspoon sesame oil
Optional: 1 cup cooked protein (chicken, shrimp, or tofu)
Green onions for garnish
Instructions
Heat oil in a large pan or wok over medium-high heat.
Add beaten eggs and scramble until fully cooked. Remove and set aside.
In the same pan, sauté garlic and mixed vegetables for 2-3 minutes.
Add rice and stir-fry for 3-4 minutes, breaking up any clumps.
Mix in soy sauce and sesame oil.
Return scrambled eggs to the pan and add optional protein if using. Stir well.
Cook for another 2 minutes until everything is heated through.
Garnish with green onions and serve hot.
Notes
Use day-old rice for best texture.
Customize with your favorite veggies or protein.
For extra flavor, add a dash of oyster sauce or chili paste.