PrintEasy Greek Yogurt Chicken Salad with Grapes
A lightened-up chicken salad recipe with Greek yogurt, crunchy celery, sweet grapes, and almonds. Perfect for meal prep, sandwiches, or lettuce wraps.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 40 mins (includes chilling)
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 2 cups cooked chicken, shredded or diced
- 1/2 cup plain Greek yogurt
- 1/4 cup mayonnaise (optional)
- 1 cup red grapes, halved
- 1/2 cup celery, finely chopped
- 1/4 cup almonds, sliced
- 1 tbsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp fresh dill, chopped (optional)
Instructions
- In a large bowl, mix Greek yogurt and mayonnaise (if using) until smooth.
- Add shredded chicken, grapes, celery, almonds, lemon juice, salt, pepper, and dill. Stir gently to combine.
- Taste and adjust seasoning if needed.
- Refrigerate for at least 30 minutes before serving to let flavors meld.
- Serve on bread, lettuce wraps, or over greens.
Notes
- Store in an airtight container for up to 3 days.
- Swap grapes for apples or dried cranberries.
- Add curry powder for a spiced variation.
- For more meal-prep ideas, check out Sophia’s Pinterest board.
Nutrition
- Serving Size: 1/2 cup
- Calories: 220
- Sugar: 8g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 55mg
Find it online: https://kitchenuser.net/easy-chicken-salad-recipe-with-grapes/