Breakfast Tacos
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Quick and easy breakfast tacos perfect for a family-friendly meal.
- Author: Sophia Collins
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 tacos 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican-American
- Diet: Low Lactose
- 4 large eggs
- 1/2 cup shredded cheese
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 4 small flour tortillas
- 1/4 cup cooked bacon or sausage (optional)
- Salt and pepper to taste
- 1 tbsp butter or oil
- Heat butter or oil in a pan over medium heat.
- Add diced onions and bell peppers, cook until soft.
- Whisk eggs in a bowl, then pour into the pan.
- Stir occasionally until eggs are fully cooked.
- Add cheese and cooked meat if using, mix well.
- Warm tortillas in a dry pan or microwave.
- Spoon the egg mixture onto tortillas.
- Fold and serve immediately.
Notes
- Customize with your favorite toppings like salsa or avocado.
- Use corn tortillas for a gluten-free option.
- Prep ingredients the night before for quicker assembly.
Nutrition
- Serving Size: 1 taco
- Calories: 220
- Sugar: 1g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 190mg