Can I use steel-cut oats instead?

Oh honey, no! Trust me - I tried this once and ended up with a sad, gritty mess that reminded me of sandpaper. Old-fashioned rolled oats blend up perfectly creamy, while steel-cut stay stubbornly chewy even overnight. Save those steel-cuts for stovetop porridge!

Are blended overnight oats gluten-free?

Absolutely - just grab certified gluten-free rolled oats! My celiac friend swears by the brand on our Pinterest boards. Regular oats often get contaminated during processing, so double-check that GF label if it matters for you.

Why blend instead of just mixing?

That blender transforms everything! Regular soaked oats taste fine, but blending gives you that luscious, spoonable pudding texture. It's like comparing a milkshake to cereal milk - both good, but one's clearly more luxurious. Bonus: blending helps release more nutrients from the oats too!

Can I heat up blended overnight oats?

Sure thing, but try it cold first - that creamy-chilled texture is kind of the point! If you microwave, stir every 30 seconds and add extra milk since heating thickens it. My winter trick? Blend in warm cinnamon-spiced almond milk instead of heating.

What's your favorite milk substitute?

Hands down, unsweetened almond milk makes the creamiest blend without overpowering flavors. Oat milk comes in a close second - especially the barista-style! Coconut milk's delicious but makes it VERY rich (great for dessert oats though). Whatever you choose, avoid sweetened versions unless you want diabetes-level sweetness by morning!

Creamy Blended Overnight Oats That Will Change Your Mornings

Blended Overnight Oats

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Ultra-creamy, drinkable overnight oats blended smooth for a TikTok-viral breakfast. Customize with banana-PB or berry cheesecake flavors.

Author: Sophia Collins
Prep Time: 5 mins
Cook Time: 0 mins
Total Time: 2 hours (including chilling)
Yield: 1 serving 1x
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

1/2 cup rolled oats
1/2 cup milk (dairy or plant-based)
1/2 ripe banana or 1/4 cup berries
1 tbsp nut butter or yogurt
1 tsp honey or maple syrup (optional)
Pinch of salt

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Instructions

Add all ingredients to a blender.
Blend until completely smooth.
Pour into a jar or glass.
Refrigerate overnight (or at least 2 hours).
Stir before drinking and add toppings if desired.

Notes

For thicker oats, reduce milk by 1-2 tbsp.
Best consumed within 24 hours.
Find more recipe ideas on our Pinterest.

Nutrition

Serving Size: 1 jar
Calories: 300
Sugar: 12g
Sodium: 150mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 6g
Protein: 10g
Cholesterol: 5mg

Find it online: https://kitchenuser.net/creamy-blended-overnight-oats-recipe/