Can I use egg whites instead of whole eggs?

Absolutely! But here's the thing - the yolks are what give these egg cups their rich, custardy texture. If you use all whites, they'll still taste great (and pack a protein punch), but you'll miss that luscious mouthfeel. My compromise? I sometimes do 4 whole eggs + 2 whites - best of both worlds!

What's better - sous-vide or oven method?

The oven works wonderfully (and is way easier!), but if you're after that super-silky Starbucks texture, sous-vide wins. I break out my precision cooker when I'm feeling fancy - it's like eating eggs that floated down from heaven. But normal oven versions still beat paying $5 per bite at the coffee shop!

What cheese substitutions do you recommend?

Oh, let me count the ways! Feta adds amazing tang, goat cheese gives dreamy creaminess, and pepper jack brings the heat. Even gruyère works if you're feeling fancy. My only rule? Always use something melty - nobody wants dry egg cups! (P.S. Pin this recipe on Pinterest before you forget - these combos are too good not to save!)

Creamy Cottage Cheese Egg Cups - Better Than Starbucks!

Starbucks-Style Cottage Cheese Egg Cups

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Make these easy, protein-packed egg cups at home with cottage cheese and your favorite mix-ins. Perfect for meal prep or a quick breakfast.

Author: Sophia Collins
Prep Time: 10 min
Cook Time: 25 min
Total Time: 35 min
Yield: 6 servings 1x
Category: Breakfast
Method: Baking
Cuisine: American
Diet: Low Calorie

Ingredients

Scale

6 large eggs
1 cup cottage cheese
1/2 cup shredded cheddar cheese
1/4 tsp salt
1/4 tsp black pepper
1/4 cup diced bell peppers
1/4 cup diced spinach

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Instructions

Preheat oven to 350°F (175°C). Grease a muffin tin.
Blend eggs, cottage cheese, salt, and pepper until smooth.
Stir in cheddar cheese, bell peppers, and spinach.
Pour mixture into muffin cups, filling each 3/4 full.
Bake for 20-25 minutes until set. Cool slightly before serving.

Notes

Store leftovers in the fridge for up to 4 days.
Reheat in the microwave for 30 seconds.
Try adding cooked bacon or feta for extra flavor.

Nutrition

Serving Size: 1 egg cup
Calories: 120
Sugar: 1g
Sodium: 280mg
Fat: 7g
Saturated Fat: 3g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 10g
Cholesterol: 190mg

Find it online: https://kitchenuser.net/cottage-cheese-egg-cups-starbucks-copycat/