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6 Irresistible Cottage Cheese Egg Cups With Spinach & Feta You’ll Crave

Cottage Cheese Egg Cups With Spinach & Feta
Print Recipe

Delicious and protein-packed cottage cheese egg cups with spinach and feta. Perfect for breakfast or meal prep.

Ingredients

Scale
  • 6 large eggs
  • 1 cup cottage cheese
  • 1 cup fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil

Instructions

  1. Preheat oven to 375°F (190°C). Grease a muffin tin with olive oil.
  2. In a bowl, whisk eggs and cottage cheese until smooth.
  3. Add spinach, feta, salt, pepper, and garlic powder. Mix well.
  4. Pour the mixture into the muffin tin, filling each cup about 3/4 full.
  5. Bake for 20-25 minutes or until set and lightly golden.
  6. Let cool for 5 minutes before removing from the tin.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • Reheat in the microwave for 30 seconds before serving.
  • Add diced tomatoes or bell peppers for extra flavor.

Nutrition

Keywords: cottage cheese egg cups, spinach feta egg muffins, high-protein breakfast, meal prep recipes

Find it online: https://kitchenuser.net/cottage-cheese-egg-cups-spinach-feta-recipe-2/