PrintRefreshing Cold Soup with Pineapple and Carrot in Just 5 Minutes
A refreshing cold soup combining the sweetness of pineapple with the earthy flavor of carrots, perfect for a hot summer day.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 1 hour 10 mins
- Yield: 2 servings 1x
- Category: Soup
- Method: Blended
- Cuisine: Fusion
- Diet: Vegan
Ingredients
Scale
- 2 cups fresh pineapple, chopped
- 1 cup carrots, peeled and chopped
- 1 cup coconut milk
- 1 tbsp lime juice
- 1 tsp ginger, grated
- 1/4 tsp salt
- Fresh mint leaves for garnish
Instructions
- Blend pineapple, carrots, coconut milk, lime juice, ginger, and salt until smooth.
- Chill the soup in the refrigerator for at least 1 hour.
- Serve cold, garnished with fresh mint leaves.
Notes
- Adjust lime juice to taste.
- For a creamier texture, add more coconut milk.
- Best served fresh but can be stored for up to 2 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: cold soup, pineapple carrot soup, vegan soup, summer recipe
Find it online: https://kitchenuser.net/cold-soup-pineapple-carrot-recipe/