Can I use almond butter instead of peanut butter?

Absolutely! Almond butter makes these protein bites taste extra fancy and rich. Just make sure it's the good, drippy kind from the fridge section - that dry, stiff almond butter just won't give you the same magic sticky texture.

Are these protein bites gluten-free?

They sure can be! Just make sure to use certified gluten-free rolled oats. Most other ingredients are naturally gluten-free - but always check those protein powder labels too if you're super sensitive.

How long do these no-bake energy bites last?

In my house? Maybe 24 hours if I hide them well! Seriously though, they'll stay fresh in the fridge for a solid week, and they freeze beautifully for up to 2 months. I stash them in little snack bags so I can grab-and-go all week long!

Can I skip the protein powder?

You can, but they won't pack the same protein punch! Without it, they'll be more like tasty little oatmeal balls (which my kids still love). If you're skipping powder, you might need to adjust the moisture with a bit more nut butter or honey.

What's the secret to getting my bites to hold their shape?

Chill time is key! Those 30 minutes in the fridge transform sticky dough into perfect little protein-packed snack balls. If they're still crumbly after chilling, try adding a teaspoon more nut butter next time - moisture is everything with these no-bake bites!

5-Minute Chocolate Peanut Butter Protein Bites Kids Crave

5-Minute Chocolate Peanut Butter Protein Bites

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Quick, no-bake protein bites packed with nut butter, oats, and protein powder. Perfect for meal prep and kid-friendly snacks.

Author: Sophia Collins
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 35 minutes
Yield: 12 bites 1x
Category: Snack
Method: No-Bake
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

1 cup rolled oats (gluten-free if needed)
1/2 cup peanut butter (or almond butter)
1/4 cup honey or maple syrup
1/4 cup chocolate protein powder
1 tsp vanilla extract
2 tbsp mini chocolate chips (optional)
Pinch of salt

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Instructions

Mix all ingredients in a bowl until well combined.
Roll the mixture into small balls (about 1 tbsp each).
Place on a tray lined with parchment paper.
Chill in the fridge for 30 minutes to firm up.
Store in an airtight container for up to a week.

Notes

Use gluten-free oats if needed.
Swap peanut butter for almond or sunflower seed butter.
Add chia seeds or flaxseeds for extra nutrition.
Find more recipes on our Pinterest account.

Nutrition

Serving Size: 1 bite
Calories: 120
Sugar: 6g
Sodium: 50mg
Fat: 6g
Saturated Fat: 1.5g
Unsaturated Fat: 3.5g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 5g
Cholesterol: 0mg

Find it online: https://kitchenuser.net/chocolate-peanut-butter-protein-bites-recipe/