Can I use turkey instead of chicken?

Absolutely! Leftover Thanksgiving turkey works surprisingly well here (just chop it smaller). Rotisserie turkey from the deli counter is another great shortcut. The flavors pair beautifully with avocado!

How long do these wraps last in the fridge?

Wrapped tightly in foil, they stay fresh for 2-3 days. The avocado might darken slightly but still tastes great. Pro tip: If meal prepping, assemble everything except the avocado and add it fresh when ready to eat.

What's the best way to keep the wrap from getting soggy?

Two tricks: 1) Pat your lettuce and tomatoes dry before adding, and 2) Spread your sauce right to the edges—it creates a moisture barrier. Also, don't slice until you're ready to eat!

Can I make these wraps ahead for a party?

Yes! Prep all ingredients separately and assemble an hour before serving. Keep them whole (don't slice) and wrap in damp paper towels under foil—they'll stay fresh and pliable.

Irresistible 10-Minute Chicken Avocado Wrap You'll Crave

Chicken Avocado Wrap

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A quick and healthy wrap filled with tender chicken, creamy avocado, and fresh veggies. Perfect for a light lunch or dinner.

Author: Sophia Collins
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Yield: 2 wraps 1x
Category: Lunch
Method: No-Cook (if using pre-cooked chicken)
Cuisine: American
Diet: Low Calorie

Ingredients

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2 boneless, skinless chicken breasts, cooked and sliced
1 ripe avocado, sliced
1 cup shredded lettuce
1/2 cup diced tomatoes
1/4 cup sliced red onions
2 large whole wheat tortillas
2 tbsp Greek yogurt or mayonnaise
1 tsp lime juice
Salt and pepper to taste

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Instructions

Mix Greek yogurt or mayonnaise with lime juice, salt, and pepper.
Spread the mixture evenly on each tortilla.
Layer sliced chicken, avocado, lettuce, tomatoes, and red onions on the tortillas.
Roll the tortillas tightly, tucking in the sides as you go.
Slice in half and serve immediately or wrap for later.

Notes

Use rotisserie chicken for quicker option quicker option.
Add hot sauce or jalapeños for extra spice.
Wrap tightly in foil to keep fresh for meal prep.

Nutrition

Serving Size: 1 wrap
Calories: 350
Sugar: 3g
Sodium: 400mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 8g
Protein: 25g
Cholesterol: 60mg

Find it online: https://kitchenuser.net/chicken-avocado-wrap-recipe/