Chicken and carrot salad recipe that delights every bite!
A vibrant and healthy chicken and carrot salad that combines tender chicken with fresh carrots, perfect for any occasion.
- Author: Admin
- Prep Time: 15-20 minutes
- Cook Time: 15-20 minutes
- Total Time: 30-40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten Free
- 2 cups cooked chicken, shredded or diced
- 2 large carrots, peeled and grated
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, thinly sliced
- 1/2 cup mayonnaise (or Greek yogurt)
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- 1/4 cup raisins or dried cranberries (optional)
- 1/4 cup chopped nuts (optional)
- Fresh herbs such as parsley or cilantro (optional)
- 1 tablespoon lemon juice (optional)
- 1/2 cup diced apples (optional)
- Cook the chicken if not using leftovers: Heat olive oil in a skillet, season chicken with salt and pepper, and cook until golden brown.
- Prepare the carrots: Peel and grate the carrots using a box grater or food processor.
- Combine ingredients: In a large mixing bowl, combine the cooked chicken, grated carrots, chopped celery, and red onion.
- Make the dressing: In a small bowl, whisk together mayonnaise, Dijon mustard, salt, and pepper. Add lemon juice if using.
- Toss the salad: Pour the dressing over the chicken and carrot mixture and gently toss until well coated.
Notes
- Use fresh, organic produce for the best flavor.
- Feel free to customize with different proteins or vegetables.
- Keep the dressing separate if making ahead to maintain freshness.
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 400 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 70 mg
Keywords: chicken salad, carrot salad, healthy salad, easy recipe