Amazing 5-Minute Marinade for Tuna Steak That Never Fails
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A simple and flavorful marinade for tuna steaks that enhances their natural taste.
- Author: Sophia Collins
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes (plus marinating time)
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Marinating, Grilling or Pan-Searing
- Cuisine: Asian-Inspired
- Diet: Low Calorie
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon grated ginger
- 1 clove garlic, minced
- 1 teaspoon honey
- 1/2 teaspoon black pepper
- Mix all ingredients in a bowl.
- Place tuna steaks in a resealable bag or shallow dish.
- Pour marinade over the tuna, ensuring it’s fully coated.
- Refrigerate for at least 30 minutes, up to 2 hours.
- Remove tuna from marinade and cook as desired.
Notes
- Do not marinate for more than 2 hours to avoid over-tenderizing.
- Discard used marinade; do not reuse.
- Works best with fresh tuna steaks.
Nutrition
- Serving Size: 1 steak with marinade
- Calories: 220
- Sugar: 3g
- Sodium: 900mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 45mg