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Autumn Harvest Salad with Maple Vinaigrette

Overhead shot of a vibrant autumn salad with roasted butternut squash, pears, brussel sprouts, pecans, and goat cheese.

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A vibrant fall salad featuring roasted squash, crisp apples, cranberries, pecans, and goat cheese, topped with a sweet maple vinaigrette.

Ingredients

Scale
  • 1 small butternut squash, peeled and cubed
  • 2 cups Brussels sprouts, halved
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 5 oz baby kale or mixed greens
  • 1 apple, thinly sliced
  • 1/3 cup dried cranberries
  • 1/3 cup pecans, toasted
  • 1/4 cup crumbled goat cheese
  • 3 tbsp maple syrup
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1/4 cup olive oil

Instructions

  1. Preheat oven to 400°F. Toss squash and Brussels sprouts with olive oil, salt, and pepper. Roast for 25 minutes until tender.
  2. In a large bowl, combine kale, apple slices, cranberries, pecans, and goat cheese.
  3. Whisk maple syrup, vinegar, mustard, and olive oil to make the vinaigrette.
  4. Add roasted vegetables to the salad and drizzle with dressing. Toss gently.
  5. Serve immediately or refrigerate for up to 2 hours.

Notes

  • For meal planning, prepare the dressing and roast vegetables ahead.
  • Substitute feta for goat cheese if preferred.
  • Add grilled chicken for extra protein.

Nutrition