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5-Ingredient Taco Soup: A Quick and Tasty Delight!

Introduction to 5-Ingredient Taco Soup

As a passionate home cook, I often find myself in the kitchen, experimenting with flavors and textures. One of my favorite go-to recipes is the 5-Ingredient Taco Soup. It’s not just a meal; it’s a warm hug in a bowl! The beauty of this soup lies in its simplicity. With just five main ingredients, I can whip up a delicious dish that feels like a fiesta in my mouth.

Let me take you back to the first time I made this soup. It was a chilly evening, and I wanted something hearty yet easy to prepare. I rummaged through my pantry and found a few cans of beans, some diced tomatoes, and taco seasoning. With a sprinkle of creativity and a dash of excitement, I combined them all in a pot. The aroma that filled my kitchen was nothing short of magical! I couldn’t wait to dig in.

This 5-Ingredient Taco Soup is perfect for busy weeknights or lazy weekends. It’s versatile, too! You can customize it with your favorite toppings or add in extra ingredients if you’re feeling adventurous. Plus, it’s a hit with my family and friends, making it a staple in my cooking repertoire.

In this article, I’ll share not only the recipe but also tips and tricks that I’ve learned along the way. Whether you’re a seasoned chef or a beginner, I promise you’ll find joy in making this delightful soup. So, grab your apron, and let’s dive into the world of 5-Ingredient Taco Soup!

Ingredients for 5-Ingredient Taco Soup

Now that I’ve whetted your appetite with my story, let’s talk about the star players in this 5-Ingredient Taco Soup. The beauty of this recipe is that it requires minimal ingredients, yet it packs a punch of flavor. Here’s what you’ll need:

Main Ingredients

  • 1 can (15 oz) black beans: Rinsed and drained. These add protein and a creamy texture.
  • 1 can (15 oz) corn: Sweet and crunchy, it brings a delightful contrast to the soup.
  • 1 can (14.5 oz) diced tomatoes: I love using fire-roasted tomatoes for an extra smoky flavor.
  • 1 packet (1 oz) taco seasoning: This is where the magic happens! It’s a blend of spices that gives the soup its signature taste.
  • 2 cups vegetable or chicken broth: This forms the base of the soup. Homemade broth is always a treat, but store-bought works just fine!

When I shop for ingredients, I always look for high-quality canned goods. Organic options are my go-to, especially for beans and tomatoes. They tend to have better flavor and fewer additives. Plus, supporting local brands is a win-win!

Optional Add-ons

If you’re feeling adventurous or want to customize your soup, here are some optional ingredients that can elevate your 5-Ingredient Taco Soup:

  • 1 cup cooked ground beef or turkey: For those who crave a heartier meal, adding meat is a great option.
  • 1 cup bell peppers: Chopped and sautéed, they add a pop of color and sweetness.
  • 1 avocado: Diced and sprinkled on top for a creamy finish.
  • Fresh cilantro: A handful of chopped cilantro adds a fresh, zesty kick.
  • Shredded cheese: A sprinkle of cheese on top makes everything better!

These add-ons are not just for flavor; they also make the soup more filling. I often mix and match based on what I have on hand. The flexibility of this recipe is one of the reasons I adore it!

How to Prepare 5-Ingredient Taco Soup

Now that we have our ingredients ready, it’s time to bring this 5-Ingredient Taco Soup to life! I love the process of cooking, as it feels like a little adventure every time. Let’s dive into the steps together!

Step 1: Gather Your Ingredients

First things first, let’s make sure we have everything we need. I always find it helpful to lay out all my ingredients on the counter. This way, I can see what I have and what I might need to grab from the pantry.

Tips for Step 1

  • Check the expiration dates on your canned goods. Freshness matters!
  • Have a large pot ready. A heavy-bottomed pot works best to prevent sticking.
  • Don’t forget to grab your favorite stirring spoon. I love using a wooden spoon for this!

Step 2: Combine Ingredients in a Pot

Once everything is gathered, it’s time to combine our ingredients. I like to start by pouring the broth into the pot first. It creates a nice base for the other ingredients to float in.

Tips for Step 2

  • Pour in the black beans, corn, and diced tomatoes next. Make sure to drain the beans and corn to avoid excess liquid.
  • Sprinkle the taco seasoning over the top. I like to give it a little stir at this point to mix the spices evenly.
  • Use a spatula to scrape the bottom of the pot. This helps to release any flavors stuck to the pot from previous meals!

Step 3: Simmer the Soup

Now comes the best part—simmering! I turn the heat to medium-high and bring the soup to a gentle boil. The bubbling sound is music to my ears!

Tips for Step 3

  • Once it’s boiling, reduce the heat to low and cover the pot. Let it simmer for about 15-20 minutes. This allows all the flavors to meld together.
  • Stir occasionally to prevent anything from sticking to the bottom. I usually set a timer to remind me!
  • If you want a thicker soup, let it simmer a bit longer without the lid.

Step 4: Serve and Enjoy

Finally, it’s time to serve up this delicious 5-Ingredient Taco Soup. I love ladling it into bowls and watching everyone’s faces light up!

Tips for Step 4

  • Garnish with your favorite toppings. I often use shredded cheese, diced avocado, and fresh cilantro.
  • Pair it with tortilla chips for a delightful crunch. It’s like a party in your mouth!
  • Don’t forget to taste before serving. A little squeeze of lime can brighten the flavors even more!

And there you have it! A simple yet flavorful 5-Ingredient Taco Soup that’s sure to warm your heart and fill your belly. I can’t wait for you to try it!

Equipment Needed for 5-Ingredient Taco Soup

Before we dive into the cooking process, let’s talk about the equipment you’ll need to whip up this delightful 5-Ingredient Taco Soup. Having the right tools can make all the difference in your cooking experience. I’ve learned that a well-equipped kitchen can turn a simple recipe into a joyful adventure!

Essential Equipment

  • Large Pot: A heavy-bottomed pot is ideal for this soup. It helps distribute heat evenly, preventing any sticking or burning. If you don’t have a large pot, a Dutch oven works wonderfully too!
  • Wooden Spoon: I love using a wooden spoon for stirring. It’s gentle on the pot and gives me a good grip while mixing the ingredients.
  • Measuring Cups and Spoons: Accurate measurements are key to achieving the perfect flavor. I always keep a set handy for quick access.
  • Can Opener: Since we’re using canned ingredients, a reliable can opener is a must. I recommend a smooth, easy-to-use one to make the process seamless.
  • Cutting Board and Knife: If you decide to add any fresh ingredients, like bell peppers or avocado, a sturdy cutting board and a sharp knife will make prep a breeze.

Alternatives and Tips

If you find yourself without a large pot, don’t fret! You can use a deep skillet or even a slow cooker. Just keep in mind that cooking times may vary. For instance, if you opt for a slow cooker, you can let the soup simmer on low for 4-6 hours, allowing the flavors to deepen beautifully.

Also, if you don’t have a wooden spoon, any sturdy spoon will do. Just make sure it’s safe for your pot’s material. I’ve even used silicone spatulas in a pinch!

With the right equipment at your fingertips, you’re all set to create a delicious 5-Ingredient Taco Soup. Let’s get cooking and enjoy the process together!

Variations of 5-Ingredient Taco Soup

One of the things I adore about the 5-Ingredient Taco Soup is its incredible versatility. It’s like a blank canvas, just waiting for your personal touch! Over the years, I’ve experimented with various ingredients, and each time, I discover a new favorite. Let me share some delightful variations that can take your soup to the next level!

Protein Power

If you’re looking to add some protein, consider incorporating different meats or plant-based options. For instance, I often add:

  • Ground Beef or Turkey: Browned before adding to the pot, this adds a hearty texture. It’s a classic choice that my family loves!
  • Shredded Chicken: Leftover rotisserie chicken works wonders. Just toss it in during the simmering stage for a quick and easy boost.
  • Blackened Tofu: For a vegetarian twist, try cubed and sautéed tofu. It absorbs flavors beautifully and adds a nice bite.

Bean Bonanza

Beans are a fantastic way to enhance the soup’s heartiness. I often mix and match different types:

  • Pinto Beans: They add a creamy texture and a slightly sweet flavor.
  • Kidney Beans: Their robust taste complements the taco seasoning perfectly.
  • Chickpeas: For a unique twist, try adding chickpeas. They bring a nutty flavor and a delightful chewiness.

Veggie Delight

Don’t forget about the veggies! Adding fresh produce not only boosts nutrition but also adds vibrant colors. Here are some of my favorites:

  • Bell Peppers: Chopped and sautéed, they add sweetness and crunch.
  • Zucchini: Diced zucchini cooks quickly and absorbs the flavors of the soup.
  • Spinach or Kale: Toss in a handful of greens during the last few minutes of cooking for a nutrient boost.

Spice It Up

If you like a little heat, consider adding:

  • Jalapeños: Fresh or pickled, they bring a spicy kick that elevates the flavor.
  • Hot Sauce: A few dashes can transform the soup into a fiery delight!
  • Chili Powder: For an extra layer of warmth, sprinkle in some chili powder along with the taco seasoning.

With these variations, you can create a new version of 5-Ingredient Taco Soup every time you make it! I love how each bowl can tell a different story, reflecting my mood or what I have on hand. So, don’t hesitate to get creative and make this recipe your own. Happy cooking!

Cooking Notes for 5-Ingredient Taco Soup

As I’ve journeyed through the world of cooking, I’ve learned that a few key notes can make all the difference in creating the perfect 5-Ingredient Taco Soup. Whether you’re a novice or a seasoned chef, these insights will help you navigate the cooking process with ease and confidence.

Cooking Times

Timing is everything in the kitchen! For this soup, the total cooking time is about 30-40 minutes. Here’s how it breaks down:

  • Prep Time: 10 minutes. This includes gathering your ingredients and chopping any fresh veggies.
  • Cooking Time: 20-30 minutes. This is the time spent simmering the soup to let those flavors meld together.

Keep in mind that if you’re adding raw meat, like ground beef or chicken, you’ll need to brown it first, which adds a few extra minutes to your prep time.

Adjustments for Different Stovetops

Every stovetop is a little different, and I’ve learned to adjust my cooking times accordingly. If you have a gas stove, you might find that your soup comes to a boil faster than on an electric stove. Here are some tips:

  • For gas stoves, keep an eye on the soup as it simmers. It can bubble over quickly if the heat is too high.
  • If you’re using an electric stove, you may need to increase the heat slightly to achieve a gentle boil.
  • Regardless of your stovetop type, always stir occasionally to prevent sticking and ensure even cooking.

Slow Cooker Options

If you’re like me and enjoy the convenience of a slow cooker, you can easily adapt this 5-Ingredient Taco Soup recipe! Here’s how:

  • Combine all your ingredients in the slow cooker, just as you would in the pot.
  • Set it on low for 4-6 hours or high for 2-3 hours. The longer it cooks, the more the flavors will develop!
  • Stir occasionally if you can, but it’s not necessary. Just let it do its magic!

Using a slow cooker is perfect for busy days when you want to come home to a warm, hearty meal. I often prepare it in the morning and let it simmer while I’m out. The aroma that greets me when I walk through the door is simply irresistible!

With these cooking notes in mind, you’re well on your way to mastering the art of 5-Ingredient Taco Soup. Remember, cooking is all about experimenting and finding what works best for you. Enjoy the process, and happy cooking!

Serving Suggestions for 5-Ingredient Taco Soup

Now that we’ve crafted a delicious 5-Ingredient Taco Soup, it’s time to think about how to serve it up! Presentation can elevate a simple dish into something truly special. I love to get creative with toppings and sides that complement the flavors of the soup. Here are some of my favorite serving suggestions that will make your meal even more delightful!

Toppings to Elevate Your Soup

Toppings are like the cherry on top of a sundae—they add flavor, texture, and a pop of color! Here are some of my go-to toppings for the 5-Ingredient Taco Soup:

  • Shredded Cheese: A sprinkle of cheddar or Monterey Jack cheese melts beautifully on top, adding a creamy richness.
  • Diced Avocado: Creamy avocado adds a luxurious touch. I love how it balances the spices in the soup!
  • Fresh Cilantro: A handful of chopped cilantro brings a burst of freshness. It’s like a little garden in your bowl!
  • Sour Cream or Greek Yogurt: A dollop of sour cream adds tanginess and creaminess, making each bite even more satisfying.
  • Crushed Tortilla Chips: For a delightful crunch, sprinkle some crushed tortilla chips on top. It’s like a fiesta in every spoonful!

Perfect Pairings

To round out your meal, consider serving the soup with some delicious sides. Here are a few ideas that I often enjoy:

  • Mexican Rice: A side of fluffy Mexican rice complements the soup perfectly. The flavors blend beautifully, creating a harmonious meal.
  • Fresh Salad: A light salad with lime vinaigrette adds a refreshing contrast. I love using mixed greens, cherry tomatoes, and a sprinkle of cheese.
  • Guacamole: Homemade guacamole is a must! It pairs wonderfully with the soup and adds a creamy texture that’s hard to resist.
  • Quesadillas: Cheese quesadillas are a hit with my family. They’re easy to make and perfect for dipping into the soup!

Drinks to Complement Your Meal

Don’t forget about drinks! A refreshing beverage can enhance your dining experience. Here are some of my favorites:

  • Classic Margarita: A tangy margarita pairs beautifully with the flavors of the soup. It’s like a mini vacation in a glass!
  • Horchata: This sweet rice drink is a delightful contrast to the spices in the soup. It’s creamy and refreshing!
  • Agua Fresca: A light fruit-infused water, like watermelon or lime, is a perfect palate cleanser.
  • Mexican Beer: A cold cerveza is always a great choice. It complements the flavors and adds a festive touch!

With these serving suggestions, your 5-Ingredient Taco Soup will be a hit at any gathering or family dinner. I love how a few simple toppings and sides can transform a comforting soup into a memorable meal. So, gather your loved ones, serve up a bowl, and enjoy the deliciousness together!

Tips for Making the Best 5-Ingredient Taco Soup

As I’ve cooked my way through countless pots of 5-Ingredient Taco Soup, I’ve gathered a treasure trove of tips that can elevate your soup from good to absolutely fantastic! Whether you’re looking to enhance flavors, store leftovers, or reheat your soup perfectly, I’ve got you covered. Let’s dive into these expert tips that I’ve learned along the way!

Enhancing Flavors

Flavor is the heart of any dish, and there are a few tricks I use to make my 5-Ingredient Taco Soup sing:

  • Fresh Herbs: Adding fresh herbs like cilantro or parsley right before serving brightens the soup. I love the burst of freshness they bring!
  • Acid Balance: A squeeze of lime juice just before serving can elevate the flavors. It adds a zesty kick that makes everything pop!
  • Season to Taste: Don’t be afraid to taste as you go! Adjust the seasoning with salt, pepper, or even a pinch of cayenne for heat. Every palate is different!
  • Layering Flavors: If you have time, sautéing onions and garlic before adding the other ingredients can create a deeper flavor base. It’s a small step that makes a big difference!

Storage Tips

Leftovers are one of the best parts of making soup! Here’s how I store my 5-Ingredient Taco Soup to keep it fresh:

  • Cool Before Storing: Allow the soup to cool to room temperature before transferring it to an airtight container. This helps prevent condensation and keeps it from getting watery.
  • Refrigerate: Store in the fridge for up to 3-4 days. I always label my containers with the date so I know when to enjoy them!
  • Freeze for Later: If you want to save some for a rainy day, freeze the soup in individual portions. It’s perfect for quick meals later on. Just make sure to leave some space in the container for expansion!

Reheating Instructions

When it’s time to enjoy those leftovers, reheating properly is key to maintaining flavor and texture. Here’s how I do it:

  • Stovetop Method: Pour the soup into a pot and heat over medium heat, stirring occasionally. This method helps retain the soup’s original texture.
  • Microwave Method: If you’re in a hurry, transfer a portion to a microwave-safe bowl. Cover it loosely and heat in 1-minute intervals, stirring in between until hot.
  • Add Freshness: When reheating, consider adding a splash of broth or water if the soup has thickened. This helps restore its original consistency!

With these tips in your back pocket, you’re all set to make the best 5-Ingredient Taco Soup ever! Cooking is all about experimenting and finding what works for you. So, don’t hesitate to make this recipe your own. Happy cooking, and enjoy every delicious spoonful!

Breakdown of Time for 5-Ingredient Taco Soup

As a home cook, I know that time management in the kitchen can make or break your cooking experience. When I first started making the 5-Ingredient Taco Soup, I was pleasantly surprised by how quick and easy it was to prepare. Here’s a detailed breakdown of the time you’ll need to whip up this delicious dish, so you can plan your cooking adventure accordingly!

Prep Time

Getting everything ready is the first step, and it usually takes about 10 minutes. During this time, I gather all my ingredients, chop any fresh veggies, and open those cans. Here’s how I break it down:

  • Gathering Ingredients: 2 minutes. I like to lay everything out on the counter for easy access.
  • Chopping Fresh Veggies: 5 minutes. If I’m adding bell peppers or avocado, this is when I get them ready.
  • Measuring Ingredients: 3 minutes. I measure out the broth, beans, corn, and taco seasoning to ensure everything is ready to go.

Cooking Time

Once everything is prepped, the cooking process takes about 20-30 minutes. Here’s how that time is spent:

  • Combining Ingredients: 5 minutes. I pour everything into the pot and give it a good stir.
  • Simmering: 15-20 minutes. This is where the magic happens! I let the soup simmer, allowing all those wonderful flavors to meld together.

Total Time

When you add it all up, the total time for making the 5-Ingredient Taco Soup is approximately 30-40 minutes. Here’s the summary:

  • Prep Time: 10 minutes
  • Cooking Time: 20-30 minutes
  • Total Time: 30-40 minutes

With this breakdown, you can easily fit the 5-Ingredient Taco Soup into your busy schedule. Whether it’s a weeknight dinner or a cozy weekend meal, you’ll have a delicious soup ready in no time. I love how this recipe allows me to enjoy cooking without spending hours in the kitchen. So, grab your ingredients and let’s get cooking!

Nutritional Information for 5-Ingredient Taco Soup

As a passionate home cook, I always pay attention to the nutritional value of the meals I prepare. The 5-Ingredient Taco Soup is not only delicious but also packed with nutrients that can fit into various dietary preferences. Let’s break down the nutritional information so you can enjoy this hearty soup guilt-free!

Calories and Macronutrients

Here’s a general breakdown of the nutritional content for one serving (about 1 cup) of 5-Ingredient Taco Soup:

  • Calories: Approximately 200 calories
  • Protein: 10 grams
  • Carbohydrates: 30 grams
  • Dietary Fiber: 8 grams
  • Sugars: 3 grams
  • Fat: 4 grams

These values can vary based on the specific ingredients you choose, especially if you add optional ingredients like ground meat or cheese. However, the base recipe remains a nutritious option that’s low in calories and high in fiber, making it a filling meal.

Dietary Considerations

The 5-Ingredient Taco Soup is quite versatile and can cater to various dietary needs:

  • Vegetarian and Vegan: By using vegetable broth and omitting any meat, this soup can easily be made vegetarian or vegan. The beans and corn provide ample protein and fiber.
  • Gluten-Free: The base recipe is naturally gluten-free, making it a great option for those with gluten sensitivities. Just ensure that your taco seasoning is gluten-free as well.
  • Low-Calorie Option: If you’re looking to reduce calories, consider using low-sodium broth and skipping high-calorie toppings like cheese and sour cream.
  • High-Protein Variation: For those wanting to boost protein intake, adding cooked ground turkey or chicken can enhance the nutritional profile without compromising flavor.

With its balanced macronutrients and flexibility, the 5-Ingredient Taco Soup is a fantastic choice for anyone looking to enjoy a hearty meal while keeping an eye on their nutrition. I love how this recipe not only satisfies my taste buds but also nourishes my body. So, whether you’re cooking for yourself or a crowd, you can feel good about serving this delightful soup!

Frequently Asked Questions about 5-Ingredient Taco Soup

As I’ve shared my love for 5-Ingredient Taco Soup, I’ve noticed that many home cooks have similar questions. Whether you’re a first-timer or a seasoned pro, it’s always helpful to have a few FAQs at your fingertips. Let’s dive into some common queries I’ve encountered, along with my personal insights!

Can I make this soup in advance?

Absolutely! One of the best things about 5-Ingredient Taco Soup is that it tastes even better the next day. I often make a big batch and store it in the fridge for up to 3-4 days. Just let it cool completely before transferring it to an airtight container. The flavors meld beautifully overnight, making it a perfect meal prep option!

What can I substitute for the canned ingredients?

If you prefer fresh ingredients, you can certainly swap out the canned goods. For instance, use 1 cup of cooked black beans instead of canned, and fresh corn instead of canned corn. Just remember to adjust the cooking time slightly, as fresh ingredients may require a bit longer to cook through. I love using fresh produce when I can; it adds a vibrant touch to the soup!

How can I make this soup spicier?

If you’re like me and enjoy a little heat, there are several ways to spice up your 5-Ingredient Taco Soup. You can add diced jalapeños or a few dashes of hot sauce while cooking. Another option is to sprinkle in some cayenne pepper or chili powder along with the taco seasoning. Just remember to taste as you go, so you can find the perfect level of spice for your palate!

Can I freeze the soup for later?

Yes, you can! Freezing is a great way to save leftovers. I recommend portioning the soup into individual containers before freezing. This way, you can easily grab a serving whenever you need a quick meal. Just make sure to leave some space in the container for expansion. When you’re ready to enjoy it, thaw it in the fridge overnight and reheat on the stovetop or in the microwave.

What toppings do you recommend?

Toppings are where the fun really begins! I love to garnish my 5-Ingredient Taco Soup with shredded cheese, diced avocado, and fresh cilantro. A dollop of sour cream or Greek yogurt adds creaminess, while crushed tortilla chips provide a delightful crunch. You can mix and match based on your preferences, so feel free to get creative!

Is this soup suitable for a gluten-free diet?

Yes, it is! The base recipe is naturally gluten-free, making it a fantastic option for those with gluten sensitivities. Just be sure to check the label on your taco seasoning to ensure it’s gluten-free as well. I always look for brands that specifically state they are gluten-free to avoid any surprises!

With these FAQs, I hope to answer some of your burning questions about the 5-Ingredient Taco Soup. Cooking is all about exploration and finding what works best for you. So, don’t hesitate to experiment and make this recipe your own. Happy cooking!

Conclusion on 5-Ingredient Taco Soup

As I wrap up my culinary journey through the delightful world of 5-Ingredient Taco Soup, I can’t help but reflect on why this recipe holds a special place in my heart. It’s more than just a meal; it’s a celebration of simplicity, flavor, and creativity. With just five main ingredients, I can create a dish that warms my soul and brings my family together around the dinner table.

The beauty of this soup lies in its versatility. Whether I’m in the mood for a hearty protein boost or a fresh veggie twist, I can easily customize it to suit my cravings. Plus, it’s a fantastic way to use up pantry staples, making it a budget-friendly option for any home cook. I love how it allows me to be resourceful while still delivering a satisfying and delicious meal.

Not to mention, the 5-Ingredient Taco Soup is a time-saver! With a total prep and cooking time of around 30-40 minutes, it’s perfect for busy weeknights or lazy weekends when I want something comforting without spending hours in the kitchen. The aroma that fills my home while it simmers is simply irresistible, and I can’t wait to dig in!

In addition to its delightful taste and ease of preparation, this soup is packed with nutrients. It’s a wholesome option that caters to various dietary needs, making it a hit with everyone at the table. Whether you’re vegetarian, gluten-free, or simply looking for a nutritious meal, this recipe has got you covered.

So, if you’re looking for a dish that’s not only delicious but also brings joy and warmth to your home, I wholeheartedly recommend trying the 5-Ingredient Taco Soup. I promise it will become a beloved staple in your cooking repertoire, just as it has in mine. Grab your ingredients, gather your loved ones, and enjoy the delightful experience of creating and sharing this wonderful soup. Happy cooking!

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5-Ingredient Taco Soup: A Quick and Tasty Delight!

A simple and flavorful 5-Ingredient Taco Soup that is perfect for busy weeknights or lazy weekends.

  • Author: Admin
  • Prep Time: 10 minutes
  • Cook Time: 20-30 minutes
  • Total Time: 30-40 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Vegetarian

Ingredients

Scale
  • 1 can (15 oz) black beans: Rinsed and drained.
  • 1 can (15 oz) corn: Sweet and crunchy.
  • 1 can (14.5 oz) diced tomatoes: Fire-roasted for extra smoky flavor.
  • 1 packet (1 oz) taco seasoning: A blend of spices for signature taste.
  • 2 cups vegetable or chicken broth: Forms the base of the soup.

Instructions

  1. Gather your ingredients and lay them out on the counter.
  2. Combine the broth, black beans, corn, diced tomatoes, and taco seasoning in a large pot.
  3. Bring the soup to a gentle boil over medium-high heat, then reduce to low and cover to simmer for 15-20 minutes.
  4. Serve the soup in bowls and garnish with your favorite toppings.

Notes

  • Optional add-ons include cooked ground beef or turkey, bell peppers, avocado, fresh cilantro, and shredded cheese.
  • For a thicker soup, simmer longer without the lid.
  • Store leftovers in an airtight container for up to 3-4 days in the fridge.

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3 grams
  • Sodium: varies based on broth and seasoning
  • Fat: 4 grams
  • Saturated Fat: 0.5 grams
  • Unsaturated Fat: 3.5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 30 grams
  • Fiber: 8 grams
  • Protein: 10 grams
  • Cholesterol: 0 mg

Keywords: Taco Soup, Easy Soup, Quick Dinner, Vegetarian Recipe

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