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Cowboy meatloaf potato casserole is a must-try delight!

Introduction to Cowboy Meatloaf Potato Casserole

As a passionate home cook, I often find myself reminiscing about the comforting meals of my childhood. One dish that always brings a smile to my face is the cowboy meatloaf potato casserole. It’s a delightful blend of flavors that feels like a warm hug on a chilly evening. The first time I made this dish, I was inspired by a family gathering where my aunt served her famous meatloaf. Everyone raved about it, and I knew I had to put my own spin on it.

This casserole is not just a meal; it’s an experience. Picture this: a hearty layer of savory meatloaf, nestled beneath a blanket of creamy mashed potatoes, all topped with a sprinkle of cheese that melts into gooey perfection. It’s the kind of dish that makes you want to gather around the table with loved ones, sharing stories and laughter. I remember the first time I served it to my friends. Their eyes lit up with joy, and I knew I had struck gold!

What I love most about this cowboy meatloaf potato casserole is its versatility. You can easily customize it to suit your taste or dietary needs. Whether you prefer ground beef, turkey, or even a plant-based option, this recipe has got you covered. Plus, it’s a fantastic way to use up leftover mashed potatoes or veggies lurking in your fridge. It’s like a culinary adventure, where you can let your creativity shine!

So, grab your apron and let’s dive into the world of cowboy meatloaf potato casserole. I promise you, this dish will not only fill your belly but also warm your heart. Let’s get cooking!

Ingredients for Cowboy Meatloaf Potato Casserole

Before we embark on this delicious journey, let’s gather our ingredients. I always find that having everything prepped and ready makes the cooking process smoother and more enjoyable. Here’s what you’ll need for the cowboy meatloaf potato casserole:

Main Ingredients

  • 1 pound ground beef (or turkey for a lighter option)
  • 1 cup breadcrumbs (I prefer whole wheat for added flavor)
  • 1/2 cup milk
  • 1 large egg
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cups mashed potatoes (homemade or store-bought)
  • 1 cup shredded cheddar cheese (or your favorite cheese)

When selecting your ground meat, I always recommend going for high-quality options. If you can, visit a local butcher or farmer’s market. The flavor difference is remarkable! And don’t forget to check your pantry for those breadcrumbs; they can really elevate the texture of the meatloaf.

Optional Add-ons

  • 1/2 cup diced bell peppers (for a pop of color and flavor)
  • 1/2 cup corn (canned or frozen, adds sweetness)
  • 1/2 teaspoon smoked paprika (for a smoky kick)
  • 1 tablespoon fresh parsley, chopped (for garnish)
  • Hot sauce (for those who like a bit of heat)

Feel free to get creative with these optional add-ons! I often toss in whatever veggies I have on hand. It’s a great way to sneak in some extra nutrients. Plus, it makes the casserole even more colorful and inviting. Remember, cooking is all about experimenting and having fun!

How to Prepare Cowboy Meatloaf Potato Casserole

Now that we have our ingredients ready, it’s time to roll up our sleeves and get cooking! I find that following a step-by-step process makes everything feel more manageable. Plus, it’s a great way to ensure that each layer of flavor shines through. Let’s dive into the preparation of this cowboy meatloaf potato casserole!

Step 1: Preheat the Oven and Prepare the Baking Dish

First things first, let’s get that oven preheating to 350°F (175°C). This step is crucial because it ensures that our casserole cooks evenly. While the oven warms up, grab a 9×13-inch baking dish and lightly grease it with cooking spray or a bit of olive oil. This will help prevent sticking and make cleanup a breeze!

Tips for Step 1

  • Make sure your oven is fully preheated before placing the casserole inside. This helps achieve that perfect golden crust.
  • If you don’t have a 9×13-inch dish, any similar-sized baking dish will work. Just keep an eye on the cooking time, as it may vary slightly.

Step 2: Prepare the Meatloaf Mixture

Next, let’s whip up that delicious meatloaf mixture! In a large mixing bowl, combine the ground beef (or turkey), breadcrumbs, milk, egg, chopped onion, minced garlic, Worcestershire sauce, salt, and black pepper. I like to use my hands for this part; it’s the best way to ensure everything is well combined. Just think of it as a fun, messy adventure!

Tips for Step 2

  • Don’t overmix the meatloaf mixture. Just combine until everything is incorporated. Overmixing can lead to a dense texture.
  • If you’re adding any optional ingredients like bell peppers or corn, toss them in at this stage for an extra flavor boost!

Step 3: Layer the Ingredients in the Casserole

Now comes the fun part—layering! Start by spreading the meatloaf mixture evenly across the bottom of your prepared baking dish. Use a spatula to smooth it out. Then, carefully spoon the mashed potatoes over the meatloaf layer, spreading them out to cover it completely. Finally, sprinkle the shredded cheese on top. The cheese is like a warm blanket, ready to melt into gooey goodness!

Tips for Layering

  • For a decorative touch, use a fork to create swirls or peaks in the mashed potatoes. This will help them brown nicely in the oven.
  • If you’re feeling adventurous, try mixing different cheeses for a unique flavor profile!

Step 4: Bake the Casserole

It’s time to bake our masterpiece! Place the casserole in the preheated oven and let it bake for about 45 minutes. You’ll know it’s ready when the cheese is bubbly and golden brown, and the edges are slightly crispy. The aroma wafting through your kitchen will be absolutely irresistible!

Tips for Baking

  • If the cheese starts to brown too quickly, cover the casserole loosely with aluminum foil to prevent burning.
  • Let the casserole rest for about 10 minutes after baking. This allows the layers to set, making it easier to serve.

And there you have it! With these simple steps, you’ll have a cowboy meatloaf potato casserole that’s sure to impress. I can’t wait for you to experience the joy of serving this dish to your family and friends. Let’s keep the culinary adventure going!

Equipment Needed for Cowboy Meatloaf Potato Casserole

Before we dive into the kitchen, let’s make sure we have all the right tools at our fingertips. Having the right equipment can make the cooking process smoother and more enjoyable. Here’s what you’ll need to whip up this cowboy meatloaf potato casserole:

  • 9×13-inch baking dish: This is the star of the show! It’s perfect for layering all those delicious ingredients. If you don’t have one, any similar-sized dish will do. Just keep an eye on the cooking time, as it may vary.
  • Mixing bowl: A large mixing bowl is essential for combining the meatloaf mixture. I often use a glass bowl because it’s easy to see what’s happening inside!
  • Spatula: A sturdy spatula is great for spreading the meatloaf and mashed potatoes evenly in the baking dish. It’s like your trusty sidekick in the kitchen!
  • Measuring cups and spoons: Accurate measurements are key to a successful casserole. I always keep a set of measuring cups and spoons handy for this reason.
  • Knife and cutting board: You’ll need these for chopping the onion and garlic. A sharp knife makes the task much easier, and a sturdy cutting board provides a safe surface.
  • Aluminum foil: This is a handy tool to have on hand. If your cheese starts to brown too quickly, you can cover the casserole loosely with foil to prevent burning.
  • Oven mitts: Safety first! Protect your hands when taking the hot casserole out of the oven. I always keep a pair of colorful oven mitts nearby; they add a bit of fun to the kitchen!

With these tools in your arsenal, you’ll be well-equipped to create a cowboy meatloaf potato casserole that’s bursting with flavor. Remember, cooking is all about enjoying the process, so don’t stress if you don’t have every single item. Get creative and use what you have! Now, let’s keep this culinary adventure rolling!

Variations of Cowboy Meatloaf Potato Casserole

One of the things I adore about cooking is the endless possibilities for creativity. The cowboy meatloaf potato casserole is no exception! While the classic version is absolutely delicious, I love to experiment with different ingredients to keep things fresh and exciting. Here are some variations that I’ve tried and absolutely loved. I hope they inspire you to put your own twist on this comforting dish!

Meat Options

While ground beef is the traditional choice, you can easily switch things up. For a lighter option, I often use ground turkey. It’s just as tasty and a bit healthier! If you’re feeling adventurous, try using ground chicken or even a mix of meats. I once made a combination of beef and pork, and the flavor was out of this world!

Vegetarian Delight

If you’re looking for a meatless version, I’ve got you covered! Substitute the meat with a mixture of lentils, black beans, or even quinoa. These ingredients pack a punch of protein and flavor. I love adding finely chopped mushrooms for a meaty texture. You won’t even miss the meat!

Cheesy Goodness

Cheese lovers, rejoice! While cheddar is my go-to, feel free to mix it up. Try using pepper jack for a spicy kick or mozzarella for a gooey texture. I once made a version with blue cheese, and it added a delightful tang that paired beautifully with the savory meatloaf.

Veggie Boost

Don’t forget about the veggies! Adding different vegetables can enhance the flavor and nutrition of your casserole. I love tossing in diced bell peppers, corn, or even spinach. You can also use frozen mixed vegetables for a quick and easy option. Just remember to sauté them first to bring out their flavors!

Flavor Enhancements

Want to take your casserole to the next level? Experiment with spices and herbs! A sprinkle of Italian seasoning or a dash of cayenne pepper can add a delightful twist. I’ve even added barbecue sauce to the meatloaf mixture for a smoky flavor that’s simply irresistible.

These variations are just the tip of the iceberg! The beauty of the cowboy meatloaf potato casserole lies in its adaptability. So, don’t be afraid to get creative and make it your own. After all, cooking is about having fun and sharing delicious meals with those you love. I can’t wait to hear about the unique twists you come up with! Let’s keep this culinary adventure going!

Cooking Notes for Cowboy Meatloaf Potato Casserole

As I dive deeper into the world of cooking, I’ve learned that a few key notes can make all the difference in creating a perfect cowboy meatloaf potato casserole. It’s not just about following the recipe; it’s about understanding the nuances that can elevate your dish. Here are some insights I’ve gathered over the years that I hope will help you avoid common pitfalls and achieve casserole perfection!

Cooking Times

Cooking times can vary based on your oven and the size of your baking dish. Generally, I find that baking the casserole at 350°F (175°C) for about 45 minutes works well. However, I always recommend checking for doneness a few minutes early. If you notice the cheese bubbling and the edges turning golden brown, it’s a good sign that your casserole is ready!

Temperature Adjustments

If you’re using a glass baking dish, you might want to lower the oven temperature by about 25°F (approximately 15°C). Glass retains heat differently than metal, and this small adjustment can help prevent over-browning. I learned this the hard way when my first casserole came out a bit too crispy on the edges!

Common Pitfalls to Avoid

  • Overmixing the Meatloaf: It’s tempting to mix everything until it’s perfectly smooth, but overmixing can lead to a dense texture. I always remind myself to mix just until combined—think of it as a gentle hug for the ingredients!
  • Skipping the Resting Time: After baking, let your casserole rest for about 10 minutes before serving. This allows the layers to set, making it easier to cut and serve. Trust me, it’s worth the wait!
  • Not Checking for Doneness: Ovens can be tricky, and sometimes they don’t heat evenly. I always use a meat thermometer to check the internal temperature of the meatloaf layer. It should reach at least 160°F (70°C) for ground beef or turkey.
  • Ignoring the Cheese: If you love cheese as much as I do, keep an eye on it while baking. If it starts to brown too quickly, cover the casserole loosely with aluminum foil. This will help prevent burning while allowing the casserole to cook through.

By keeping these cooking notes in mind, you’ll be well on your way to creating a cowboy meatloaf potato casserole that’s not only delicious but also visually appealing. Remember, cooking is a journey filled with learning experiences, so don’t be afraid to experiment and make it your own. I can’t wait for you to enjoy this comforting dish with your loved ones! Let’s keep the culinary adventure rolling!

Serving Suggestions for Cowboy Meatloaf Potato Casserole

Now that we’ve created this mouthwatering cowboy meatloaf potato casserole, it’s time to think about what to serve alongside it. I believe that a meal is more than just the main dish; it’s about creating a complete dining experience that brings everyone together. Here are some of my favorite serving suggestions that complement the casserole beautifully!

Fresh Salad

A crisp, fresh salad is the perfect way to balance the hearty flavors of the casserole. I love tossing together a simple green salad with mixed greens, cherry tomatoes, and cucumbers. Drizzle it with a light vinaigrette, and you’ve got a refreshing side that adds a burst of color to your plate. Sometimes, I even throw in some sliced avocado for a creamy touch!

Steamed Vegetables

Steamed vegetables are another fantastic option. Broccoli, green beans, or carrots work wonderfully. They add a pop of color and a healthy crunch to your meal. I often season them with a sprinkle of salt and a squeeze of lemon juice for an extra zing. It’s like a little sunshine on your plate!

Garlic Bread

If you’re in the mood for something a bit indulgent, garlic bread is a delightful addition. The buttery, garlicky goodness pairs perfectly with the savory flavors of the casserole. I love to make my own by spreading garlic butter on slices of crusty bread and toasting them until golden. It’s a crowd-pleaser that disappears in no time!

Coleslaw

For a bit of crunch and tang, consider serving coleslaw. The creamy dressing and crisp cabbage provide a nice contrast to the richness of the casserole. I often make a quick coleslaw with shredded cabbage, carrots, and a simple mayo-based dressing. It’s a classic side that adds a delightful texture to the meal.

Pickles or Relish

Don’t underestimate the power of pickles or relish! A side of tangy pickles can cut through the richness of the casserole and add a burst of flavor. I love serving dill pickles or even a sweet relish on the side. It’s a little touch that can elevate the entire meal!

With these serving suggestions, you’ll create a well-rounded meal that’s sure to impress your family and friends. Remember, the joy of cooking is not just in the food itself but in the moments shared around the table. So, gather your loved ones, serve up that cowboy meatloaf potato casserole, and enjoy the delicious flavors together. Let’s keep this culinary adventure going!

Tips for Making the Best Cowboy Meatloaf Potato Casserole

As I’ve journeyed through the world of cooking, I’ve picked up a few tips and tricks that can truly elevate your cowboy meatloaf potato casserole. These little nuggets of wisdom can enhance the flavor and texture, making your dish even more delightful. So, let’s dive into some expert advice that I’ve gathered over the years!

Use Fresh Ingredients

Whenever possible, I always opt for fresh ingredients. Fresh herbs, vegetables, and high-quality meat can make a world of difference in flavor. For instance, using fresh garlic instead of powdered garlic adds a vibrant punch. I love to visit my local farmer’s market to find the freshest produce. It’s like a treasure hunt for flavor!

Season Generously

Don’t be shy with the seasonings! A well-seasoned meatloaf is the heart of this casserole. I like to taste the meat mixture before baking. If it needs a little more salt or pepper, I add it in. Remember, the flavors will mellow during cooking, so it’s okay to be a bit bold at this stage!

Mix in Some Flavor Boosters

To take your meatloaf to the next level, consider adding flavor boosters. A splash of barbecue sauce or a spoonful of mustard can add depth. I once added a tablespoon of ketchup to the meat mixture, and it brought a delightful sweetness that paired beautifully with the savory elements. It’s all about finding that perfect balance!

Perfect Your Mashed Potatoes

The mashed potatoes are just as important as the meatloaf! For creamy, dreamy potatoes, I recommend using a mix of butter and cream. I also like to add a pinch of garlic powder or even some grated cheese to the potatoes for an extra layer of flavor. The creaminess of the potatoes complements the meatloaf perfectly!

Don’t Skip the Cheese

Cheese is the crowning glory of this casserole! I always recommend using a good quality cheese that melts well. Cheddar is a classic choice, but feel free to experiment with others like Monterey Jack or Gouda. Mixing different cheeses can create a delightful flavor profile. I once used a blend of sharp cheddar and pepper jack, and it was a hit!

Layer with Love

When layering your casserole, take your time. Spread the meatloaf mixture evenly and gently spoon the mashed potatoes on top. I like to use a spatula to create swirls in the potatoes. Not only does it look beautiful, but it also helps the edges crisp up nicely in the oven!

Let It Rest

After baking, resist the urge to dive right in! Letting the casserole rest for about 10 minutes allows the layers to set. This makes it easier to cut and serve. Plus, it gives the flavors a chance to meld together. I always find that the wait is worth it!

With these tips in your back pocket, you’ll be well on your way to creating a cowboy meatloaf potato casserole that’s bursting with flavor and texture. Cooking is all about enjoying the process and sharing delicious meals with those you love. I can’t wait for you to try these tips and see how they transform your dish. Let’s keep this culinary adventure going!

Breakdown of Time for Cowboy Meatloaf Potato Casserole

As a passionate home cook, I know that time management is key in the kitchen. Understanding how long each step takes can help you plan your cooking session more effectively. Here’s a handy breakdown of the time you’ll need to whip up this delicious cowboy meatloaf potato casserole. Trust me, knowing these times will make your cooking experience smoother and more enjoyable!

Prep Time

Getting everything ready is half the fun! For this cowboy meatloaf potato casserole, I usually spend about 20-25 minutes on prep. This includes gathering all your ingredients, chopping the onion and garlic, and mixing the meatloaf ingredients together. If you’re adding any optional veggies, like bell peppers or corn, factor in a few extra minutes for that too. Remember, the more organized you are, the more enjoyable the cooking process will be!

Cooking Time

Once everything is prepped and layered, it’s time to bake! The cooking time for the casserole is approximately 45 minutes. During this time, the flavors meld together beautifully, and the cheese gets all bubbly and golden. I always recommend checking on it a few minutes before the timer goes off. If you see that lovely golden crust forming, it’s a sign that your casserole is almost ready!

Total Time

When you add it all up, the total time for making this cowboy meatloaf potato casserole is about 1 hour and 10-15 minutes. This includes both prep and cooking time. It’s a perfect dish for a cozy family dinner or a gathering with friends. Plus, the leftovers (if there are any!) make for fantastic lunches the next day!

So, there you have it! With a little planning and organization, you’ll have a scrumptious cowboy meatloaf potato casserole ready to serve in just over an hour. I can’t wait for you to experience the joy of cooking this dish and sharing it with your loved ones. Let’s keep this culinary adventure going!

Nutritional Information for Cowboy Meatloaf Potato Casserole

As a passionate home cook, I believe that understanding the nutritional value of our meals is just as important as enjoying their flavors. The cowboy meatloaf potato casserole is not only delicious but can also be a balanced meal when prepared thoughtfully. Here’s a breakdown of the nutritional information for a typical serving of this hearty dish, which I hope will help you make informed choices for you and your family.

Calories

One serving of cowboy meatloaf potato casserole (approximately 1/6 of the casserole) contains around 400-450 calories. This can vary based on the specific ingredients you use, such as the type of meat and cheese. If you opt for lean ground turkey and low-fat cheese, you can reduce the calorie count while still enjoying a satisfying meal.

Macronutrients

  • Protein: Approximately 25-30 grams. The ground meat and cheese provide a hearty dose of protein, which is essential for muscle repair and overall health.
  • Carbohydrates: About 40-45 grams. The mashed potatoes and breadcrumbs contribute to the carbohydrate content, giving you the energy you need to power through your day.
  • Fat: Roughly 20-25 grams. The fat content comes from the meat and cheese. Choosing leaner options can help lower this number while still keeping the dish rich and flavorful.

Vitamins and Minerals

This casserole also packs a punch of essential vitamins and minerals. The onions and garlic provide antioxidants, while the potatoes are a good source of potassium and vitamin C. If you add in veggies like bell peppers or spinach, you’ll boost the vitamin A and fiber content, making the dish even more nutritious!

Dietary Considerations

If you’re looking to make this dish gluten-free, simply swap out the breadcrumbs for gluten-free alternatives. For a dairy-free version, you can use plant-based cheese and milk. The beauty of the cowboy meatloaf potato casserole is its adaptability, allowing you to cater to various dietary needs without sacrificing flavor.

In summary, the cowboy meatloaf potato casserole is a well-rounded meal that can fit into a balanced diet. With its combination of protein, carbohydrates, and healthy fats, it’s a dish that not only satisfies your taste buds but also nourishes your body. I can’t wait for you to enjoy this comforting casserole while knowing it’s good for you too! Let’s keep this culinary adventure going!

Frequently Asked Questions about Cowboy Meatloaf Potato Casserole

As I’ve shared my love for cowboy meatloaf potato casserole, I’ve noticed that many home cooks have similar questions. It’s always great to clarify any doubts and ensure that everyone can enjoy this delicious dish to the fullest. Here are some of the most frequently asked questions I’ve encountered, along with my personal insights to help you on your culinary journey!

Can I make this casserole ahead of time?

Absolutely! One of the things I love about this casserole is its make-ahead potential. You can prepare the meatloaf mixture and layer it with the mashed potatoes a day in advance. Just cover it tightly with plastic wrap and store it in the fridge. When you’re ready to bake, simply pop it in the oven. You may need to add a few extra minutes to the cooking time since it will be cold from the fridge.

Can I freeze cowboy meatloaf potato casserole?

Yes, you can! Freezing is a fantastic option if you want to enjoy this dish later. Just assemble the casserole as usual, but don’t bake it. Instead, cover it tightly with aluminum foil or plastic wrap and freeze. When you’re ready to enjoy it, thaw it in the fridge overnight and then bake as directed. It’s like having a homemade meal ready to go whenever you need it!

What can I substitute for mashed potatoes?

If you’re looking for alternatives to mashed potatoes, there are plenty of options! You can use sweet potatoes for a slightly sweeter flavor and a pop of color. Cauliflower mash is another great low-carb option that’s creamy and delicious. I’ve even tried using polenta, which adds a unique twist to the casserole. The key is to choose something that complements the meatloaf layer!

How do I know when the casserole is done?

Great question! The best way to check for doneness is to look for a bubbly, golden-brown cheese layer on top. You can also use a meat thermometer to ensure the internal temperature of the meatloaf reaches at least 160°F (70°C). If you see that lovely crust and the meat is cooked through, you’re good to go!

Can I add more vegetables to the casserole?

Definitely! Adding more vegetables is a fantastic way to boost the nutrition and flavor of your casserole. I love sneaking in diced bell peppers, corn, or even spinach. You can also use frozen mixed vegetables for convenience. Just remember to sauté them first to enhance their flavors before layering them in the casserole.

What should I serve with cowboy meatloaf potato casserole?

Serving suggestions can really elevate your meal! I recommend pairing the casserole with a fresh salad, steamed vegetables, or even garlic bread. A side of coleslaw or pickles can add a nice crunch and tang. The goal is to create a well-rounded meal that complements the hearty flavors of the casserole.

These FAQs should help clear up any uncertainties you might have about making cowboy meatloaf potato casserole. Remember, cooking is all about experimenting and having fun, so don’t hesitate to make this dish your own. I can’t wait for you to dive into this culinary adventure and enjoy every delicious bite! Let’s keep the excitement going!

Conclusion on Cowboy Meatloaf Potato Casserole

As I reflect on my culinary journey with the cowboy meatloaf potato casserole, I can’t help but feel a sense of warmth and nostalgia. This dish is more than just a recipe; it’s a celebration of comfort, creativity, and togetherness. The combination of savory meatloaf, creamy mashed potatoes, and gooey cheese creates a symphony of flavors that dances on your palate, making every bite a delightful experience.

What truly sets this casserole apart is its versatility. Whether you’re feeding a crowd or enjoying a cozy night in, it adapts beautifully to your needs. You can customize it with different meats, vegetables, and spices, allowing your creativity to shine. Plus, it’s a fantastic way to use up leftovers, turning what might be wasted into a delicious meal that everyone will love.

Moreover, the cowboy meatloaf potato casserole is a dish that brings people together. I cherish the moments spent around the table, sharing stories and laughter with family and friends. There’s something magical about gathering over a hearty meal, and this casserole is the perfect centerpiece for those cherished moments.

In conclusion, the cowboy meatloaf potato casserole is not just a meal; it’s an experience that nourishes both the body and the soul. I encourage you to try this recipe and make it your own. Embrace the joy of cooking, and let this dish become a beloved staple in your home. I can’t wait for you to share it with your loved ones and create your own beautiful memories around the table. Let’s keep this culinary adventure alive, one delicious bite at a time!

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Cowboy meatloaf potato casserole is a must-try delight!

A comforting and versatile cowboy meatloaf potato casserole featuring layers of savory meatloaf, creamy mashed potatoes, and melted cheese.

  • Author: Admin
  • Prep Time: 25 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 10-15 minutes
  • Yield: 6 servings 1x
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 1 pound ground beef (or turkey for a lighter option)
  • 1 cup breadcrumbs (whole wheat preferred)
  • 1/2 cup milk
  • 1 large egg
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cups mashed potatoes (homemade or store-bought)
  • 1 cup shredded cheddar cheese (or your favorite cheese)

Instructions

  1. Preheat the oven to 350°F (175°C) and prepare a 9×13-inch baking dish by greasing it.
  2. In a large mixing bowl, combine ground beef (or turkey), breadcrumbs, milk, egg, onion, garlic, Worcestershire sauce, salt, and pepper. Mix until just combined.
  3. Spread the meatloaf mixture evenly in the prepared baking dish, then layer the mashed potatoes on top, smoothing them out. Sprinkle cheese over the mashed potatoes.
  4. Bake in the preheated oven for about 45 minutes, or until the cheese is bubbly and golden brown. Let it rest for 10 minutes before serving.

Notes

  • Optional add-ons include diced bell peppers, corn, smoked paprika, fresh parsley, and hot sauce.
  • For a vegetarian version, substitute meat with lentils, black beans, or quinoa.
  • Let the casserole rest after baking for easier serving.

Nutrition

  • Serving Size: 1/6 of the casserole
  • Calories: 400-450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20-25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40-45g
  • Fiber: 3g
  • Protein: 25-30g
  • Cholesterol: 80mg

Keywords: cowboy meatloaf, potato casserole, comfort food, family meal

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